Page 11 - Sports Energy News, Cornwall, Issue No 6

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SUB Place

727 First St. E.
Cornwall

1901 McConnell Ave. 407 Pitt Street 1313 Brookdale Ave.
Cornwall Cornwall Cornwall

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BOURDEAU KEEPERS

RESTAURANT
Lancaster NTB
@ Hwy. 401 Located within

(beside MacEwen Gas) the McHaffie Flea Market
CORNWALL
101 Montreal Road Morrisburg
Cornwall [Highway 401 exit 750 North]

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continued from page 2 peripheral vision, maintaining balance, Headquarters, he has noticed a difference over other supposedly less-skilled
while maintaining your balance on a processing information and learning in his game. opponents. In reality it may be that the
balance platform and any observer can how to do each well and as quickly “After I started here I started to see athlete’s vision is simply developed,
appreciate the degree of skill involved as possible, all exercises necessary the play better,” says Ouellette. “I would through training, or nature so that
with elite level athletes. in order to get that ever-important see something at the last second, where both their core and peripheral vision
“edge.”
Moving to the next level, where game before I would just give the puck away. is able to provide better than average

skills are integrated into the process, Performance Headquarters works “Just yesterday I came out from results. It is difficult for any training
the athlete has to complete an activity with a number of local athletes, and behind the net, and I saw a guy at the far program to guarantee results, but it
that is directed by what the player sees Colts defenseman Pierre Ouellette blue line and I was able to give him the seems that a program like that offered
on the board. One example would is one of them. Ouellette, a puck- pass and send him in on a breakaway. I at Performance Headquarters, which
be to stick handle for a two-minute moving defenseman understands the can make my decision quicker and do seeks to develop the skill the individual
period while watching for a numeric concept of space and time and how something with the puck instead of just already has, would be a safe bet.
sequence on the T-Scope screen and even an extra split-second can be the give it away.” For more information on
making a pass off the wall every time a difference between a pass that sets up Performance Headquarters,
The term “seeing the game” is heard

green light flashes in a predetermined a breakaway and simply throwing the visit their web site at
constantly when describing how an
quadrant of the board. puck away. Ouellette says that through www.performanceheadquarters.ca.
athlete in almost any sport seems to
the training he receives at Performance
Handling the puck, using core and have an almost superhuman advantage

Sports Energy TV Hosted by David Murphy.

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