Page 13 - Sports Energy News, Cornwall, Issue No 4
P. 13

sportsenergynews.com                                                                                                                      13





                  CLIP AND SAVE                ✄        CLIP AND SAVE                ✄        CLIP AND SAVE               ✄        CLIP AND SAVE


         ✄
                                                                                              BOURDEAU

                                                                                                RESTAURANT
                                                         727 First St. E.                       Lancaster
                                                            Cornwall                              @ Hwy. 401
                                                                                                (beside MacEwen Gas)
                  CORNWALL

                                                                                                                                   1313 Brookdale Ave.
                                                                                                                                       Cornwall


                    Turn to Page 14      ✄                Turn to Page 14      ✄                Turn to Page 14      ✄               Turn to Page 14      ✄





        Parks & Recreation Strives To Keep Everyone Moving!




        By Jan Murray                                                                                                     mornings. A youth badminton program
                                                                                                                          for ages 12 – 16 runs on Fridays at 6
          The  City  of  Cornwall  has  many                                                                              p.m. beginning November 2nd and will
        things  on  the  go  to  keep  you  active                                                                        run through until March 1st.
        this winter including swimming at the                                                                                Also  for  our  younger  sports
        Aquatic Centre, skating at the Benson                                                                             enthusiasts,  a  youth  basketball  skills
        Centre, outdoor rinks and trails, fitness                                                                         winter program is offered for children
        programs, sports and social programs, as                                                                          ages  6  –  12  at  the  former  Ecole  Jean
        well as art programs. With such a wide                                                                            XXIII  Gymnasium  at  610  McConnell
                                                 The  City  of  Cornwall  has                                             Avenue. Floor hockey is also available
        variety of activities on the go, there is
                                                 a  fantastic  selection  of                                              at the same location.
        certainly something for everyone.
                                                 facilities  in  which  to  keep                                             A youth “Nothing But Net” program
          The  Red  Cross  offers  swimming
        lessons  throughout  the  winter  months   busy  during  the  winter                                              will be offered at the Benson Centre for
                                                 months.                                                                  the winter for children ages 6 – 12.
        at the Aquatic Centre. The next session
                                                                Photos supplied by                                           According  to  Taillon,  many  of  the
        begins on November 25th and includes
                                                               the City of Cornwall.                                      listed  programs  were  developed  with
        synchronized    swimming,    aquatic
                                                                                                                          families  in  mind.  “Our  family  based
        leadership courses, aqua fitness as well   is  cooperative.  If  you  are  more  of  until  mid  December  and  then  a  new
        as rehab swim.                        a  downhill  skier  or  interested  in  session will begin in January. You may   activities  include  the  Tiny  Tots  Craft
          Public skating is also available at the   snowboarding, lessons are available at  register for $80.00 or pay a $5.00 drop-  Program,  Public  Skating,  Public
        Benson Centre on Sundays, Wednesdays   Big Ben Ski Hill. More information on  in fee.                             Swimming  Programs  and  all  of  the
        and  Fridays.  Special  times  for  senior   these lessons can be obtained by calling   There  is  Kick  Boxing  Cardio   outdoor activities.”
        skating  is  offered  on  Mondays  and   613-933-6377.                      available also at the Benson Centre on   In addition to the regular programs,
        Fridays as well as a Parent and Tot skate   For the fitness buff in your household,  Tuesday  and  Thursday  evenings  from   there  will  also  be  occasional  special
        that  is  available  on  Wednesdays.  For   the  City  of  Cornwall  offers  various  8:00- 9:00 p.m. Classes are offered both   events,  such  as  Winterfest.  The
        more information or exact times, please   fitness  programs  over  the  winter  by registration or drop- in.      Winterfest  Committee  is  organizing
                                                                                                                          a  four-day  winter  carnival  that  will
        visit the website: http://www.cornwall.  months. Zumba for children is offered   For  the  stay-at-home  mom,  Stroller   feature both indoor as well as outdoor
        ca/en/recreation/BensonCentre.asp     on  Saturday  mornings  with  the  next  Babes is fitness for mom and babies. It is   activities,  a  midway,  music  and
          Lorne    Taillon,   Leisure   Arts   session beginning on November 3rd for  held at the Benson Centre on Mondays   fireworks.  For  more  information  you
        Coordinator  with  the  Department  of   $30.00 per session.                and  Wednesdays  starting  at  9:30  a.m.   can  visit  their  website  at:  http://www.
        Planning,  Parks  &  Recreation  at  the   The Benson Centre will have classes  The next session begins on November   cornwallwinterfest.com/
        Benson  Centre  says  that  once  the   available  for  registration  (or  for  drop- 12th and will run through to December   If  you  have  free  time  and  would
        temperature  drops,  there  will  be  even   in)  for  Drums  Alive  Cardio.  These  19th.                        like  to  volunteer,  there  are  a  number
        more  opportunities.  “  A  number  of   classes  are  underway  now  through   Both  the  Cornwall  Civic  Complex  of  programs  and  services  where  your
        outdoor  rinks  will  be  constructed  and   mid December and will begin again in  as  well  as  the  Benson  Centre  offer  a  services would be gratefully appreciated.
        maintained throughout the city by staff   January  running  through  until  April.  walking and running track that is free  Volunteers  could  help  out  with  sports
        and  volunteers.  A  sample  of  some  of   The cost is $40.00 per session or for a  and available for all to take part in an  activities,  crafts,  instruction,  outdoor
        the  sites  where  outdoor  rinks  will  be   $5.00 drop-in fee.            indoor walk or run. Tuesday afternoons  rink maintenance as well as many other
        maintained includes King George Park,    For those trying to squeeze in a little  at 1 p.m., you can enjoy a good game of  areas.  For  more  information,  please
        Alexander Park, Lamoureux Park, Grant   exercise time on their lunch hours, they  social duplicate bridge for only $20.00  contact Lorne Taillon at 613-938-9898
        Park,  Dover  Heights  Park,  Terry  Fox   might want to check out the Lunch Time  per session.                   ext.2 or email Itailon@cornwall.ca.
        Park & Reg Campbell Park.             Boot Camp that runs on Tuesdays and      For  youth  in  the  Cornwall  area,   Judging  by  the  range  of  activities,
          The  City  also  offers  cross-country   Thursdays from 12:10 – 12:50 p.m. at  tennis lessons are available for ages 5  it will be difficult to find a time when
        skiing  at  Guindon  Park  when  weather   the Civic Complex. Classes are running  – 16 at the Benson Centre on Saturday  there is nothing to do.
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