Page 25 - Sports Energy News, Cornwall, Issue No 8
P. 25

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        Common Elbow Injuries In Baseball



        And Throwing Athletes




        Dr. Joel Leger, BSc(Hons),            Elbow  injuries  are  extremely  (the ulnar collateral ligament –  term ramifi cations could include
        DipAc, DC of Cornwall Spine Care Plus  common        amongst       young  UCL). When muscles protecting  surgeries like the Tommy John
                                              baseball  players  due  to  the  the  elbow  fatigue  or  poor  Procedure depicted in the fi gure
                                              repetitive  motion  of  throwing  shoulder and hip mechanics are  below.
                                              a  baseball  but  also  occur  in  a  introduced during the throwing  Tommy  John  Procedure  (Jobe,
                                              variety  of  throwing  movement  motion  excessive  stress  to  the  1974).
                                              based  sports  including  tennis,  UCL occurs. This stretches the
                                              volleyball,  water  polo,  and  small ligament which eventually
                                              football.  The  large  majority  of  leads to changes in the tissues of
                                              elbow in baseball occur on the  the elbow and tears. Any athlete
                                              dominant  throwing  side  with  involved  in  a  throwing  sport
                                              pain  localized  on  the  inside  should never ‘tough it out’ when
                                              part of the elbow. This common  he  or  she  senses  elbow  pain
                                              presentation for baseball players,  and  should  seek  some  form  of
                                              but  primarily  pitchers,  tends  medical council before returning
                                              to  involve  the  ligament  on  the  to sport. If partial or full tearing
                                              inside part of the dominant elbow  of  the  ligament  occurs,  long

                                                                                               “Spectacular View”





                                 55+ and Having Fun                                                                                   $ 79,000
           Active8 yourself. All District 8 Residents 55+ are Eligible.
                       SD&G, Prescott-Russell, Akwesasne

                          Summer Games 2013 Schedule

          Bocce Open Doubles, Memorial Park Bedford Street, Cornwall ........  Wed., May 29
          Pre-Register by May 25 Starts at 9:00 am Stanley Fraser - 613-525-3777
          Prediction Cyling, Location TBD, Cornwall Bike Path ......................... Friday, May 31
          Registration Fri., May 31 10 am Graham Vickers - 613-525-1943
          Floor Shuffleboard Open Doubles, Long Sault Arena ...........................Thurs., May 23
          Registration 9:00 am Starts at 9:30 Helen MacDonald - 613-936-8338
          Golf, Cedar Glen Golf Course, Williamsburg ......................................  Monday, May 27
          Pre-Register by May 24, 1st Tee-Off 9:00 am Ann Cook - 613-448-2032
          Lawn Bowling Doubles or Triples, Lawn Bowling Club, Iroquois......... Tues., June 4  Located on Lot 20, Stanley Island, South Glengarry (formerly Charlottenburgh).
          Registration 9:00 am Starts @ 9:30 Terry Triskle - 613-989-3118               The home consists of 1500+/- sq. ft. and comes fully furnished with full kitchen, 3
          Slo-Pitch Mixed, Stormont County Fairground, Newington .....................Sat., June 1  bedrooms, 2 full baths, laundry room, storage shed, new septic system, full electric.
          Registration 9:00 am starts 9:30 Tony Marini - 613-346-5776                   etc. Completely rebuilt in 2007 with a new foundation, new room, new 6X6 picture
          Swimming Aquatic Centre, Water Street, Cornwall ..............................Thurs., May 30  windows, freshly painted, etc. window air conditioner. Buyer must be approved by
          Registration 11:30 starts @ Noon George Baker - 613-347-2797                  Mohawk Council to assume present lease ($2,670 yearly) 15 yr. lease till June 30,
          Tennis Ladies’ Doubles, Mattice Park, Cornwall .................................... Tues., May 28  2023.
          Pre-Register by May 25 Starts @ 9:00 am Pat Durin - 613-525-1886
          Tennis Mens’ Doubles, Greg Quay Courts Bainsville ................................Sat., May 25
          Pre-Register by May 21 starts @ 9:00 am George Baker - 613-347-2797                          JACK ROY, Salesperson
          Tennis Mixed Doubles, Glengarry District H.S., Alexandria ................... Wed. June 5
          Pre-Register by June 1, starts @ 9:00 am Stanley Fraser - 613-525-3777                       Century 21 Shield Realty Ltd.,
          Horsehoes Open Doubles Location TBD .................................................. Tues., May 21  Brokerage
          Registration 9:00 am starts @ 9:30 am Bob Pearson 613-874-2044                               (613) 938-2121
                      $12 membership covers all events until March 31, 2014.
                        Additional fees for Bowling, Golf and Swimming.                                jackroyc21@hotmail.com
                     For more information - www.ontarioseniorgames.ca



                                                                                                                         613-938-1000
                                                                                                                         613-938-1000

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                                                                                                                  117 Eleventh Str
                                                                                                                  117 Eleventh Street West
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                                                                                                                                       Cornwall, ON  ON
                                                                                                                                       Cor
                                                                                                             www.spinecareplus.ca
          •  Chiropractic                 •   Sports Injuries and Physical Rehabilitation                    www        .spinecar          eplus       .ca
          •   Acupuncture                 •  Custom Orthotics & Braces
          •   Massage Therapy             •   Active Release Technique (ART)                             Accepting New Patients
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