Page 4 - Sports Energy News, Cornwall, Issue No 8

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Working together to make things happen

By Diane Hunter said Veilleux whose company to improve on their weakness. As an extra added bonus to the
specializes in sports psychology “Training starts with structural testing, Gibbs explained that there
Cornwall - Earlier this month, Mat
and visual processing training. balancing, get joints working were approximately 20 scouts at the
Midlebury of Benchmark Testing, properly, get them in balance Benson Centre during Benchmarks
along with Ben Veilleux owner of Veilleux explained that the and conditioning,” said Gibbs, testing. The indoor soccer fi eld has
Performance Headquarters, and second session happens nine weeks known for having one of the a glass wall for family members

Jeff Gibbs, owner of Gibbs Training after the first, with the third eleven most successful athletic strength and members of the community to
Systems got together at the Benson weeks after that. “Athletes can be training programs east of Ottawa. watch the excitement. The testing
Centre to test the strengths and evaluated at the beginning, middle, “Everything moves a lot better caught the eyes of the scouts who
weaknesses of young athletes. and end,” said Veilleux. “They afterwards.” came to watch what was going on.
can see improvements, compare
A group of nine young people
against other athletes, and see how “It’s great motivation for the Mat Midlebury, owner of
between the ages of 12 and 15
far they have come.” kids,” said Gibbs. “It helps to Benchmark Testing said that local
years old were tested for visual keep them going.” Gibbs said kids from Long Sault, Bainsville,
and processing skills, both on an Benchmark Testing analyzes that testing is also a good way to Lancaster, and the Cornwall area

indoor soccer field, and on-ice. athletes as part of the spring and introduce the young athletes to the were being tested, but hopes to
The young athletes will participate summer training regime. Tests community. “At the end of the day, attract kids from all over. He expects
in a combination of three testing include agility, peripheral vision, parents and children don’t have the next testing session should have

sessions. “The first session is action time, and endurance. The time to waste.” approximately 80 kids.
to determine baseline skills,” results will help the athletes

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