Page 12 - Sports Energy News, Cornwall, Issue No 9

12 If you saw an ad in Sports Energy, Please mention it to our advertiser.

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1313 Brookdale Ave. Cornwall ✄ 727 First St. E. Cornwall ✄ 101 Montreal Road ✄ 1901 McConnell Ave. ✄
727 First St. E. Cornwall
613-937-3377 613-933-2214 613-933-7008 Cornwall
Riding The Wave To Healthy Workout ✄ CLIP AND SAVE
By Giséle Grignon “Everyone can enjoy paddling. staying away from the bulk of the
Entire families, with mom and dad in heavy powerboat traffi c. It’s a great
oola-hoop aerobics, Cirque du the main hull and a kid on either side stress releaser,” says Bell.
HSoleil-inspired contortions, on the trampoline, can get into it.” BUY 1
Paddling also offers great mental
and now, Prancercize: From proven The business, which is enjoying stimulation, inspiring paddlers to Get one
practical to downright ditzy, workout

its fifth season, offers watercrafts, challenge themselves to tackle more FREE
options come in celebrity-endorsed including the popular Hoby brand demanding watercraft. “You can
and marketing-mania propelled of catamarans, kayaks and stand-up stick with a simple, sit-on-top boat or Equal or Lesser Value
waves. Some of these so-called One coupon per customer
paddleboards, which can be peddled, if and when you feel ready, you can
fitness solutions sink faster than paddled or sailed. The catamaran move on to whatever level you want,

a shark-sampled dinghy; others Offer valid at Cornwall Location Only.
for example features a kayak-like with our help and orientation. We Valid until July 31, 2013
enjoy a public-endorsed buoyancy middle, a sail, and outriggers on each won’t just help you get on the water, 1307 Pitt St. (corner of 13th) Cornwall
because they’re fun and affordable. side. “It’s wind powered, you don’t we’ll make sure that you have a good ✄
Some even actually produce healthy 613-938-6772
have to worry about gas or a boater’s time,” promises Bell.
results.
card, and if the wind happens to die
Area athletes, weekend warriors, when you’re out there you just hurl NAV CENTRE to Host
and everyday folks tired of the former, the sail in and use your feet to get
are discovering the latter along the St. back,” explains Bell. Golden Gloves
Lawrence River in Summerstown. Paddleboards are also available to
Hybrid Marine offers even the most rent and they provide, as Bell puts
dedicated landlubber a chance to reap ornwall’s NAV CENTRE For more information on Boxing
it, “a total body work out which is Canada, visit their website at
the benefits of paddling and sailing. Cwill play host to the inaugural

beneficial for any other sport you Canadian Gold Gloves Champion www.boxing.ca.
“It’s just a great activity. It do.”
ship. The event, which will take
strengthens your core, develops Outdoor water activities also Information for the Nav Centre
your balance, builds up your arm place from July 16-21, 2013 will can be found at www.navcentre.ca.
feature a natural ripple affect on other
and leg muscles,” explains Blair aspects of health. “We get people feature a variety of weight and Support our local businesses....
Bell of Hybrid Marine. While expert coming down here after a long day skill categories for both men and
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kayakers and canoeists such as women. ☛
at work. Within a few minutes drive,
local National Junior Kayaking and they can be paddling, enjoying the Coupons on pages 11-12
Canoeing Team member Zachary Robert Crète, the executive If you wish to advertise or
view of Lake St. Francis, getting in a director of Boxing Canada says
Zwanenburg make visits at Hybrid good work out and even jump in for a submit an article to Sports Energy
please contact
Marine part of their training regime, swim afterwards just to cool off. You the event will involve more than Mike @ Sportsenergynews.com
Bell insists paddling isn’t limited to 700 boxers, trainers, coaches and
can get into all the little channels not
elite athletes. officials. or 613-662-3654

far from Cooper Marsh and you’re
Come and Play on the Water! We sell and rent
Catamarans,
Trimarans, Kayaks,

Stand Up Paddleboards HYBRID MARINE
and Canoes. hybridmarine-ltd.com

20198 County Rd. 2 (CR-2) (Exit 814 off 401) ~ Summerstown, ON ~ 613 360-6501 • 613-363-5183