Page 25 - Sports Energy News, Cornwall, Issue No 11
P. 25

Stories Told, Merchandise Sold, everyone is a winner!                                                                                     25





                                                                                 SHINES


                                                                                       THE


                                                           SPOTLIGHT ON
           1397 Brookdale Ave.,


                        Cornwall                           OUR MEMBERS









        Great For Keeping In Shape And Keeping Up


        With Family




        By Sports Energy Staff                times. The next run is a two-minute
                                              run  and  two-minute  walk,  and
             racey  Chaussi  is  a  mother,  a  continues  each  time  the  runner
        Twife, a friend, and the organizer  goes  until  a  twenty  minute  run  is
        and  race  director  of  the  Cornwall  achieved.  “The  more  I  went,  the
        Multisports Club.                     more I liked to go. I met so many
                                              nice  people.  So  encouraging  and
          After hearing an inspiring message
                                              helpful,” said Chaussi.
        from Tanya Deeks, a competitor in
        the Iron Man competition, Chaussi        Before  long  the  whole  family
        wondered if she could do the same  was running. Chaussi continued to
        thing.                                run and after undertaking her first

                                              triathlon she knew she was hooked.

          Chaussi’s  first  race  consisted  of
                                              She  has  since  been  involved  in
        the Cornwall run for MS in April of
                                              the  CMC  challenge  and  is  now
        2006. Her two children joined in on
                                              preparing for her second challenge.
        the race while her husband cheered
        from the sidelines.                      The challenge runs from October
                                              1  to  September  30.  Within  that
          Chaussi    had    been    playing
                                              time, 15 events must be completed,
        women’s  ball  hockey  and  squash.
                                              six of which must be CMC events
        When  the  club  she  played  for
                                              and at least one of those must be as
        closed,  she  knew  she  had  to  get
                                              a volunteer.
        involved  in  something  else.  She
        began with the Cornwall Learn to         Now as the race director, Chaussi   Tracey Chaussi pictured here at her first half marathon at the Ottawa


        Run group for beginners. “The first  does  everything  from  renting         Race Weekend in May 2010.                          Photo by Pete Chaussi
        time I showed up it was really cold  space  and  equipment  needed,  to
        outside,”  said  Chaussi.  “I  thought  organizing volunteers and food for  be held October. “I wanted to keep  said Chaussi. “We encourage each
        we  were  going  to  run  inside,  but  events. “There are such great family  Thanksgiving  and  Halloween  in  other. It’s fun.”
        we didn’t. It was really hard, but by  events at the club. It is great to have  mind,”  said  Chaussi.  “Participants
                                                                                                                             Anyone  can  join  the  club.
        the time I got to 20 minutes, it was  the  whole  family  involved,”  said  are  encouraged  to  wear  costumes,
                                                                                                                          The  cost  is  $40  per  year  for  an
        really exhilarating.”                 Chaussi.  “I  have  made  such  great  but they don’t have to.”
                                                                                                                          individual  and  $80  per  year  for
                                              friends through this here.”
          Chaussi explained that beginners                                             Chaussi explained that there are  a  family.    For  more  information
        at  running  club  starts  with  a  one-  Chaussi  is  currently  organizing  many other runs available such as  on  the  Cornwall  Multisport
        minute  run  followed  by  a  one-    a new race called The Frightening  the Winter Run, and the Prediction  Club,  or  to  join  the  club,  visit
        minute  walk  to  be  repeated  seven  Fall 5k, which is a trail race that will  Run. “You don’t have to be fast,”  www.cornwallmultisportclub.com


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