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shoulder on the tight side, and their • You may notice a flattening on the neck, shoulders, and back. As well, it
No Bones About It chin may turn away to the opposite back or side of the head (in this case, will help to reduce pressure on the back
Physio Talk! side. As babies are placed on their likely left back portion of head). of the skull. This task should always be
backs to sleep, the increased pressure • Your baby may become fussy when supervised, and the time tolerated will
on one side of the back of the head may trying to change position of their head depend on the baby’s age.
also cause changes to their head shape. and/or if they aren’t able to lift or turn • Positions: specific positions for
Kristen MacDonell, The following describes: Right their head during tummy time. carrying, feeding, and interacting with
MScPT, HBKin Sided Torticollis (the right neck Not to worry! There are many ways baby that can help encourage turning
muscle(s) are tight). paediatric physiotherapy can help! their head to the right.
Signs and Symptoms: Your physiotherapist will provide As each situation is unique,
Kristen MacDonell is a local registered • You may notice your baby has exercises, stretches, education, and always consult a registered health
Physiotherapist and Owner of trouble turning their head side to side positioning tips to help improve your professional who has additional
MacDonell Family Physiotherapy. and will often turn to a preferred side baby’s head position. training and expertise working with
Does My Baby Need Physio? (left). • Stretches: performed daily, with a paediatrics, such as myself, to help
Talking: Torticollis • You may notice a tilt to your baby’s focus on gently achieving full range of create a management plan that’s
Torticollis is a condition where the head: they may hold their head with motion of the neck. effective and safe for you and your
neck muscles become shorter on one their right ear close to their right • Tummy Time: placing the baby on baby! For more information: info@
side than the other. It will cause your shoulder. Often noticeable when baby their tummy each day is important in macdonellfamilyphysio.ca or 613-
baby’s head to be pulled towards the is in a car seat or on their back. order to strengthen the muscles in their 935-5550.
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