Page 2 - Sports Energy News, Cornwall, Issue No_122
P. 2
Tel.: 613-933-2207
Fax.: 613-933-4362
Good Hands ® . Good Price. TollFree: 1-888-267-4300
Good Hands ® . Good Price. www.futureofficeproducts.com
Call me Deborah Villeneuve
for a free, Deborah Villeneuve
Cornwall Agency
Cornwall Agency
525 Ninth St. E
Call me for a free, 525 Ninth St. E
no-obligation
613-209-2656
no-obligation quote. 613-209-2656
quote.
dvilleneuve@allstate.ca
dvilleneuve@allstate.ca
Trademark owned by Allstate Insurance Company used under licence by Allstate Insurance Company of Canada.
Trademark owned by Allstate Insurance Company used under licence by Allstate Insurance Company of Canada. 34 Eighth St. West • Cornwall, ON K6J 2Z2
©2023 Allstate Insurance Company of Canada. 232040 | 1-23
©2022 Allstate Insurance Company of Canada. | 012E |15620831
Continued from page 1 Emmalee, Cassidy, and Chanel. season so that we can qualify for them to improve their skills and
Provincials. We had some top techniques. We don’t want to
on flexibility, strength, gaining In the competitive program,
confidence, and exploring one’s 25 athletes aged 6 to 17 years athletes on the podium.” carry over, we basically want to
abilities at different levels of competing at levels 3 to 6 and According to Virtue, as a see the girls improve from one
commitment ranging from 1-2 XCEL, started to compete result of intensive training 3 competition to another.”
hours up to 12 hours per week. earlier this year. Virtue explains, times per week for 3-4 hours There are high hopes for
They include basic routines on “We had a competition January at a time, the girls have made Provincials, and everybody
the floor, beam, bar, and vault, 27-29 in Ottawa, and February big improvements since the is hoping to be among the
while the boy’s program also 11-12 in Smiths Falls. January competition in January. “We 60% of all athletes who will
includes the pommel horse and was our first competition, and all identified the problems they had be invited to participate in the
high bars. the gymnasts did fantastically and at following practices, we competition. Until then, the next
Lisa Virtue is the head coach, - everybody earned medals sit down and chat individually competitions are scheduled for
and she is supported by 4 or ribbons. It was a good with each one to find out how March 3-5 in Orleans and March
coaches, all ex-gymnasts from opportunity for us to learn what they feel, what we would like 18 in Cornwall, ending with
Cornwall, who work with her we needed to work on and to to see from them, what their Provincials in April for level 6
in the competitive area: Tammy, improve for the rest of the goals are, and we work with and in May for levels 3 to 5.
NEW 2022 Ford F-150 Supercab
NEW 2022 Ford F-150 Supercab
• Auto
• 4 X 4
Stock #8453
NEW 2022 F-250 Lariat
NEW 2022 F-250 Lariat
• Auto • 4X4
• 6.7L • Diesel
• Crew Cab Stock #8364
NEW 2022 Ford Bronco Sport
NEW 2022 Ford Bronco Sport
• Outer Banks • 4 X 4
• Black • Automatic
Stock #8451
NEW 2023 Ford Bronco Black Diamond
NEW 2023 Ford Bronco Black Diamond
• Hard Top
• 2-door
Stock #8474
Alistair MacDonald Katherine MacDonald
All prices are plus fees and applicable taxes
Owner & Licensed Funeral Director Owner/Family Care Co-Ordinator
Highway 2, Ingleside
Highway 2,
Ingleside
S.G. WELLS 613-537-2287 Cornwall, ON K6J 3S2 Cornwall, ON K6H 1B4
218 Montreal Rd.
822 Pitt St.
S.G. WELLS 613-537-2287
613-938-3888 613-938-3888
www.sgwellsford.com info@wilsonfuneralhome.ca info@wilsonfuneralhome.ca

