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changing words, “You have breast may cause unwanted side effects such • Posture/Strengthening: improve
No Bones About It cancer.” as pain, swelling, fatigue, numbness, strength of shoulder, arm, and upper
Physio Talk! Even though more individuals underarm tightness, and/or limited back muscles.
are now surviving a breast cancer mobility/loss of movement in neck/ • Reduce Pain: through management
diagnosis, it remains the most common arms and shoulders. of the contributors of the pain.
cancer and second leading cause How can Physiotherapy Help? • Improve Quality of Life: support
Kristen MacDonell, of death for Canadian women. It’s • Improve Range of Motion: return to meaningful activities and
important to note that men can also be improve range of motion in neck and vocations.
MScPT, HBKin
at risk of developing breast cancer. As shoulder as required through exercise It is incredibly important that you
Kristen MacDonell, MScPT, HBKin, early detection is key, be sure to follow and stretching. seek care from a physiotherapist who
is a local registered Physiotherapist the recommended screening guidelines • Scar/tissue management: decrease has additional training and experience
and Owner of MacDonell Family
and make your health team aware of adhesions and promote skin healing. in managing individuals with breast
Physiotherapy.
any health changes as soon as possible. • Swelling/Lymphedema: provide cancer. If you or someone you know
Got Pink? Talking: Breast Cancer Physiotherapy can play a vital role strategies for prevention and hands on is undergoing treatment for breast
Did you know October is breast in supporting individuals throughout techniques to decrease swelling in arm. cancer and believe they might benefit
cancer awareness month? the continuum of care, from • Fatigue Management: improve from physiotherapy, please don’t
According to the Canadian Cancer diagnosis to post-care management. understanding and develop hesitate to reach out to me at info@
Society, every day this past year an Common breast cancer treatments personalized strategies to manage macdonellfamilyphysio.ca.
estimated 75 Canadians heard the life- (chemotherapy, surgery, or radiation) cancer related fatigue. Pink Power!
Alistair MacDonald Katherine MacDonald
Owner & Licensed Funeral Director Owner/Family Care Co-Ordinator
Ingleside
Highway 2,
Highway 2, Ingleside
S.G. WELLS 613-537-2287 Cornwall, ON K6J 3S2 Cornwall, ON K6H 1B4
218 Montreal Rd.
822 Pitt St.
S.G. WELLS 613-537-2287
613-938-3888 613-938-3888
www.sgwellsford.com info@wilsonfuneralhome.ca info@wilsonfuneralhome.ca
