Page 24 - Sports Energy News, Cornwall, Issue No 134
P. 24
24 Issue #134 March 2024 www.sportsenergynews.com
South Branch Garage presents
“Game On” in South Glengarry
Meet our Athletes
Adessa Brennan
Age: 14
Hometown: Williamstown
School: Char-Lan District HS
Grade: 8
The Game-On in South Glengarry featured
athlete for March is a versatile young lady.
Adessa Brennan is an artist who plays hockey,
rugby, and soccer. She’s also a Highland and
step dancer with the MacCulloch dancers,
and she reads fantasy novels.
“I currently play hockey on the Char-Lan Rebels U15 team,” Adessa says. “I
started playing hockey when my parents signed me and my younger brother
up for the Little Sens Hockey Program in Alexandria. I have been playing
with the Char-Lan Minor Hockey Association since U9. I play defense,
probably because in my early years I was the only one who could skate
backwards – thanks to the Char-Lan Skating Club CanSkate program.”
Adessa is also a winger for the Sainte Anne-De-Bellevue Rugby Club
(SABRFC). “I have been playing for 3 seasons,” she explains. “My interest
Continued on page 25
Roxee’s Home Cooked Recipes
salt and pepper on both sides.
Chicken Cacciatore
3. In a large skillet, heat 2 tbsp olive Chick en C ac cia t or e
oil over medium heat. Add the chicken,
skin side down first. Cook until golden
brown, then flip over to brown the other
side. Remove the chicken and set aside.
4. In the same skillet add the onions,
By Roxanne Prevost
celery, peppers, mushrooms, and
6 Chicken thighs (bone in, skin on) garlic. Cook over medium heat, stirring
2 Tbsp olive oil regularly. Add the Italian seasoning,
1 Small yellow onion, chopped salt, pepper, and red pepper flakes. Sauté
2 Celery ribs, chopped vegetables until tender, approximately 5
1 Green pepper, chopped to 6 minutes.
8 oz mushrooms, cleaned and sliced 5. Add the can of tomatoes and tomato
3 Garlic cloves minced sauce and cook for 5 to 10 minutes over
2 Tsp Italian seasoning medium heat, stirring occasionally.
Pinch of red pepper flakes 6. In an oven proof pan, add the chicken,
Salt and pepper to taste vegetables, and tomato sauce. Cook in Photo Submitted
1 796 ml can diced tomatoes the preheated oven for 1 1/2 hours or
1 680 ml can tomato sauce until the chicken is cooked through and
vegetables are soft.
1. Pre-heat oven at 350’ 7. Serve over noodles or alone alongside
2. Pat the chicken dry and season with mashed potatoes. ENJOY
