Page 20 - Sports Energy News, Cornwall, Issue No 14
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                                                                                    Continued from Page 19
                                  RIVER KINGS DECEMBER SCHEDULE                     winning  the  first  three  games  of  continue this hot streak in the New

                                                                                    the  day  against  the  University  of  Year.
         AWAY                   HOME                     DATE              TIME
         Isothermic De Thetford Mines  Rivière Du Loup   Fri., Jan. 3.................. 8:00 PM  Toronto,  Mohawk  College,  and   Lapierre  also  seems  to  have  high
         Jonquière              Sorel-Tracy              Fri., Jan. 3.................. 8:00 PM winning  again,  by  shootout  in  the   hopes for the Sharks for the rest of the
         Saint Georges          Trois-Rivières           Fri., Jan. 3.................. 8:00 PM semi-fi nal  to  Conestoga  College   season as well as for her goal tending
         Jonquière              Saint Georges            Sat., Jan. 4 ................. 7:30 PM  3-2.  Unfortunately,  they  eventually
         Sorel-Tracy            River Kings De Cornwall   Sat., Jan. 4 ................. 7:30 PM  succumbed  to  a  strong  Fanshawe   skills. When asked why she thought
         Trois-Rivières         River Kings De Cornwall   Sun., Jan. 5 ................2:00 PM  College  team  during  the final game   she  was  being  recognized,  Lapierre

         Rivière Du Loup        Isothermic De Thetford Mines   Sun., Jan. 5 ................ 4:00 PM                      said  she  wasn’t  sure.  “They  didn’t
         Rivière Du Loup        Saint Georges            Fri., Jan. 10................ 8:00 PM of the tournament losing 3-0.  tell me why they gave me athlete of
         Isothermic De Thetford Mines  Jonquière         Fri., Jan. 10................ 8:00 PM   Amber  Lapierre,  goaltender  of  the month but I fi gured it was since
         River Kings De Cornwall  Sorel-Tracy            Fri., Jan. 10................ 8:00 PM
         Trois-Rivières         Laval                    Fri., Jan. 10................ 8:00 PM  the  women’s  SLC  hockey  team  I  had  done  really  good  during  the
         Saint Georges          River Kings De Cornwall   Sun., Jan. 12 .............. 2:30 PM and Ryan Cooper, goaltender of the  tournament.  Our  fi nal  game  against
         Laval                  Trois-Rivières           Sun., Jan. 12 .............. 4:00 PM  men’s SLC hockey team where both  Fanshawe, we lost 3-0.  But we had
         Saint Georges          Rivière Du Loup          Fri., Jan. 17................ 8:00 PM  awarded Athlete  Of  The  Month  for  two shots on their net and they had
         Trois-Rivières         Sorel-Tracy              Fri., Jan. 17................ 8:00 PM  November  for  their  outstanding  over 50! We have many new players
         Laval                  Isothermic De Thetford Mines   Fri., Jan. 17................ 8:30 PM
         Rivière Du Loup        River Kings De Cornwall   Sat., Jan. 18 ............... 7:30 PM  efforts  so  far  this  season.  Co-head  so we are still in the process of getting
         Laval                  Sorel-Tracy              Thurs., Jan. 23 ........... 8:00 PM coach Sean Boulerice was very proud  to know each other.”
         Trois-Rivières         Laval                    Fri., Jan. 24................ 8:00 PM  of Cooper’s performance during both   Although  neither  men’s  nor
         Sorel-Tracy            Jonquière                Fri., Jan. 24................ 8:00 PM  tournaments.  “There  were  a  few
         Saint Georges          Isothermic De Thetford Mines   Fri., Jan. 24................ 8:30 PM  times  when  we  were  under  serious   women’s hockey teams have won a
         Saint Georges          River Kings De Cornwall   Sat., Jan. 25 ............... 7:30 PM                           tournament thus far this season, they
         Isothermic De Thetford Mines  Laval             Sun., Jan. 26 .............. 4:00 PM  pressure,  and  Ryan  never  panicked,   have  come  close. With  a  new  year,
         River Kings De Cornwall  Laval                  Fri., Jan. 31................ 8:00 PM  he was calm in the net and made some   comes  new  opportunities  and  the
         Isothermic De Thetford Mines  Saint Georges     Fri., Jan. 31................ 8:00 PM  big saves for us,” said Boulerice.  Sharks  are  looking  forward  to  the
         Rivière Du Loup        Trois-Rivières           Fri., Jan. 31................ 8:00 PM
         Jonquière              Sorel-Tracy              Fri., Jan. 31................ 8:00 PM  Only time will tell if Cooper will  challenge.

          Karate Komments: Self Defense, Part Two:


          What are Your Needs?



                                                           could easily be found in many karate programs.   For example, in the late 1980’s, I was at a seminar
                                                           1) The student who needs some skills to deal with   conducted  by  an  instructor  who  was  a  former

                                                           a schoolyard bully                               military, and later civilian police officer, who held
          By Jim Riddell,                                                                                   a tenth degree Black belt in jiu-jitsu. He asked
                                                           2)  The  young  adult  who  may  be  involved
           Seaway Karate Club                                                                               for a show of hands by anyone who had ever, as
                                                           in  higher  risk  activities,  such  as  going  to
                                                                                                            an adult, been grabbed in a hold by an assailant.
                                                           bars  occasionally,  being  out  late,  dating  and
                                                                                                            Of the twenty-some males in this group no one
                                                           establishing relationships.
              here is certainly a physical component to self-  3) The adult who is driving many kilometers for   raised their hand. We were then asked if any of
          Tdefense, but it is only one part of the whole.                                                   us had ever been pushed, punched at, or kicked
                                                           work or business, and is perhaps taking children
          Having to defend oneself should be looked at as   to various sporting activities or events.       at. Several hands went up. He then told us that he
          damage control, which is always less desirable                                                    asks these questions often, and that our response
                                                           4) Shift-workers who may be walking across a  was typical. Since that time, I have  many times

          than being able to avoid the situation in the first
                                                           dimly lit parking lot late at night or taking public  asked those same questions, and although some
          place.
                                                           transportation.                                  adult  males  have  been  grabbed,  they  are  more
          Almost  all  Martial  Arts  schools  teach  escapes                                               likely  to  be  pushed,  punched  or  kicked.  This
          from various types of holds and grabs, such as   5) The mature martial artist.                    group would be better served spending a greater

          bear  hugs,  chokes,  wrist  grabs,  headlocks  etc.   There is no “ one size fits all “ when it comes   amount of time practicing evading, blocking and

          What  we  need  to  do  is  back  up  the  chain  of   to  self-defense  and  each  of  the  five  examples   countering strikes, than on hold escapes.
          events, and take a look at what might have led   requires  a  program  tailored  somewhat  to  meet
          to being grabbed in the first place. We ask our   their individual needs. It is very true that a chain  More on Self-defense in the next issue of Sports

          students to do a self-assessment of their lifestyle   is only as strong as its weakest link, and every  Energy.
          and determine the areas in which they may be     student should have knowledge of each area of  KARATE  QUOTE:  Train  for  what  happens
          more vulnerable.                                 self-defense, but each will have a particular area  most, and you will be able to handle most of what
                                                           or two in which to concentrate on.               happens.
          We will take a look at a cross section of people that
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