Page 9 - Sports Energy News, Cornwall, Issue No 14
P. 9

Looking for a pre-game or post game meal? Consider the restaurants who advertise in Sports Energy.                                         9



        The Chiropractic Adjustment:  A first line treatment


        for low back pain, neck pain and headaches.





                                                An  adjustment  or  spinal             healing                               complimentary motor
                                              manipulation is a quick and                                                    programs
                                                                                    •  Improved edema removal
                                              controlled  thrust  applied  to                                               Bottom line: A Chiropractic
                                              the  joints  of  the  spine  by  a    •  Removal of waste                   Adjustment is one of the best
                                              highly  skilled  practitioner.           products & chemical                things you can do for optimal
                                              With  the  vast  number  of              mediators of pain
                                                                                                                          back health.
                                              research and clinical studies         •  Increased fluid flows,


                                              available  today  in  support            discal & cartilage                   The Safety of a Chiropractic
                                              of  spinal  adjustments,  no             nutrition                          Adjustment
                                              informed  person  can  refute                                                 Best  evidence  proves  that
                                                                                    •  Reduction of the pain-

                                              or  deny  its  many  benefits.                                               spinal      manipulation,        as
                                                                                       spasm cycle
        Dr. Kylie Draper                      The  American  College  of                                                  delivered by a Chiropractor, is
        BMSc, DipAc, DC                       Physicians  now  lists  spinal  •  Optimal mechanoreceptor                  one of the most conservative,
        of Cornwall Spine Care Plus           manipulation  as  a  choice              activity                           least  invasive  and  safest
                                              treatment for mechanical low                                                procedures  in  the  provision
               pproximately           85%                                           •  Close the “gate” to the
                                              back pain (Chou et al, 2007)                                                of  health  services  (Current
        Aof  North  Americans                                                          central transmission of
                                              and all up-to-date medical and                                              Concepts,  2005).    Research
        will  suffer  from  neck  and                                                  pain
                                              manual therapy guidelines list                                              by  Dabbs  et  al  (2005)
        back pain in their life.  It is
                                              spinal manipulation as a safe         •  Regeneration of                    showed  that  while  both
        the  most  common  reason
                                              and  effective  treatment  for           functional tissue & less           NSAID  medication  (anti-
        for  emergency  room  visits
                                              low back pain, neck pain and             scarring                           inflammatory           medication

        and  the  2nd  most  common
                                              headaches  (see  Physicians           •  Improved rate & endpoint  such  as  ibuprofen  or  advil)
        reason  people  visit  their
                                              of  Ontario  Collaborating               of tissue healing                  and chiropractic adjustments
        family      doctors.         What
                                              for Knowledge and Transfer                                                  of  the  neck  region  are
        most  people  do  not  know                                                 •  Optimal collagen
                                              toolkit).  Today, if you suffer                                             effective in treating neck pain,
        is  that  94%  of  back  pain  is                                              production
                                              from low back pain, neck pain                                               a  chiropractic  adjustment  is
        mechanical  in  nature,  and
        while medications can some            or  headaches  it  just  makes  •  Increases cellular                       over 400 times safer than the
                                              sense to see a Chiropractor.             metabolism & protein               use of NSAID medication.
        times  be  useful  in  masking                                                 synthesis
        pain, they do not correct the             The Positive Effects                                                      The       Chiropractors        at

        mechanical  root  cause  of              of the Chiropractic                •  Improved ligament                  Cornwall Spine Care Plus are
        the problem.  Best evidence                   Adjustments                      strength                           experts  in  the  non-surgical,
        shows        that     mechanical              (Nelson, 1994):               •  Improved matrix                    drug  free  treatment  of  low
        back  pain  responds  best  to                                                                                    back  pain,  neck  pain  and
                                              •  Stretching of abnormally              organization
        chiropractic  care  including                                                                                     headaches.    The  next  time
                                                 tight tissues                      •  Proper alignment of new
        spinal  adjustments,  postural                                                                                    you are ailed with low back

        and       biomechanical         re-   •  Increased range of motion             collagen                           pain, neck pain or headaches,
        education  and  structured            •  Selective tearing of               •  Normalize proprioceptive  do  not  turn  to  unneeded
        rehabilitative exercises.                adhesions without                     patterns from joints &             medications  to  mask  the

          The               Chiropractic         damaging healthy tissue               muscles                            pain,  instead  aim  to  correct
        Adjustment                            •  Stimulation of wound               •  Normalize coordinated              the  problem  at  its  root  and
                                                                                                                          call a chiropractor first.

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