Page 2 - Sports Energy News, Cornwall, Issue No 141
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                                                                   Call me             Deborah Villeneuve
                   
   
   	        
   	                            for a free,     Deborah Villeneuve
                                                                                         Cornwall Agency
                                                                                     Cornwall Agency
                                                                                         525 Ninth St. E
                      
   	        
   	                    Call me for a free,      525 Ninth St. E                                               
  
                                                                     no-obligation
                                                                                         613-209-2656
                                                           no-obligation quote.      613-209-2656
                                                                     quote.

                                                                                         dvilleneuve@allstate.ca


                          ­        € 
  ‚                                       dvilleneuve@allstate.ca                                                                  ­

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                                            Even though more individuals are now  underarm tightness, and/or limited  strength of shoulder, arm, and upper
                       No Bones About It    surviving a breast cancer diagnosis,  mobility/loss  of movement  in  neck/ back muscles
                          Physio Talk!      it  remains the most  common cancer  arms and shoulders.                    • Reduce  Pain:  through  management
                                            and second leading  cause of death    How can Physiotherapy Help?           of the contributors of the pain
                                            for Canadian women. It’s important
                                                                                  • Improve Range of Motion:  improve  • Improve  Quality  of  Life:  support
                                            to note that men can also be at risk of
      Kristen MacDonell,                    developing breast cancer. Since early   range of motion in neck and shoulder  return to meaningful  activities  and
      MScPT, HBKin                          detection is key, be sure to follow the   as required through exercise  and  vocations
                                                                                  stretching
      Kristen MacDonell, MScPT, HBKin,      recommended  screening  guidelines    • Scar/tissue  management:  decrease   It is incredibly important  that you
                                                                                                                        seek care from a physiotherapist who
      is a local registered Physiotherapist   and make your health team aware of   adhesions and promote skin healing   has additional training and experience
      and Owner of MacDonell Family         any health changes as soon as possible.  • Swelling/Lymphedema:  provide  in managing  individuals  with breast
      Physiotherapy.                        Physiotherapy can play a vital role   strategies for prevention and hands-on  cancer. If you or someone you know
       Got Pink? Talking: Breast Cancer     in  supporting  individuals  throughout   techniques to decrease swelling in arm is undergoing treatment  for breast
      Did you know October is Breast        the   continuum    of   care   from   • Fatigue  Management:  improve       cancer and believe they might benefit
      Cancer Awareness Month?               diagnosis  to  post-care  management.                                       from physiotherapy, please  don’t
                                            Common breast cancer treatments       understanding      and      develop
      According to Statistics Canada, 1 in 8   (chemotherapy, surgery, or radiation)   personalized  strategies  to manage   hesitate to reach out to me at info@
      women are expected to develop breast                                        cancer-related fatigue                macdonellfamilyphysio.ca.
                                            may cause unwanted side effects such
      cancer during her lifetime, and 1 in 34                                     • Posture/Strengthening:  improve     Pink Power!
      will die of it.                       as pain, swelling, fatigue,  numbness,

















          S.G. WELLS FORD










                                                                                        Alistair MacDonald                 Katherine MacDonald
                                                                                    Owner & Licensed Funeral Director     Owner/Family Care Co-Ordinator
       S.G. WELLS
       S   .G     . WELLS                                Highway 2, Ingleside                822 Pitt St.                    218 Montreal Rd.
                                                         Highway 2,
                                                                     Ingleside
                                             613-537-2287
                                             613-537-2287
                                                                                        Cornwall, ON  K6J 3S2
                                                                                             613-938-3888                   Cornwall, ON  K6H 1B4
                                                                                                                                  613-938-3888
                   www.sgwellsford.com                                                info@wilsonfuneralhome.ca           info@wilsonfuneralhome.ca
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