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in certain aspects of leg/foot. Clients in the lower back. • Patient education, activity
No Bones About It will often describe sciatic symptoms What Causes It? modification/lifting techniques/
Physio Talk! as worsening with lumbar flexion • Spinal Causes: position changes
(bending), twisting, or coughing. • Stenosis - narrowing of the spinal • Ice/heat therapy
The sciatic nerve is made up of the canal due to degenerative changes, • Exercise: gentle stretching, pelvic
Lumbar 4->Sacral 3 nerve roots trauma, or inflammatory disease mobility, core strengthening, walking,
Kristen MacDonell, coming together at the pelvis. At 2 • Spondylolisthesis - slippage of one swimming, aqua therapy etc.
MScPT, HBKin cm in diameter, it is the largest nerve vertebral body with respect to the • Manual Therapy: mobilizations,
Kristen MacDonell, MScPT, HBKin, in the body. This nerve provides adjacent vertebral body traction, soft tissue massage, manual
is a local registered Physiotherapist motor function to the hamstrings and • Herniated/Bulging Disc - disc release techniques
and Owner of MacDonell Family adductors. It also indirectly supports pushing into spinal canal • Nerve gliding/tensioning - fluid
Physiotherapy. muscles in the lower shin/foot. • Spinal mass movements performed to improve
Pain in the Butt! - The condition called “Sciatica” refers • Non-Spinal Causes: nerve mobility and reduce compression
Talking: Sciatic Nerve Irritation to the presence of radiating pain in • Piriformis Syndrome: piriformis •Laser: an anti-inflammatory modality
one leg, with or without associated muscle compressing the nerve As everyone’s situation is unique,
One of the most common complaints
we see in clinic is pain that starts in the sensation changes or weakness. A • Pregnancy always consult a registered health
lower back/glute and travels down the physiotherapist will clearly assess • Pelvic tumors professional to help create a
leg. Pain may be described as burning, to differentiate this from nerve • Trauma to leg management plan that’s effective and
tightness, or even tingling/numbness symptoms involving other structures How Can Physio Help? safe for you
Alistair MacDonald Katherine MacDonald
Owner & Licensed Funeral Director Owner/Family Care Co-Ordinator
. WELLS
S.G. WELLS Highway 2, Ingleside 822 Pitt St. 218 Montreal Rd.
S
.G
Ingleside
Highway 2,
613-537-2287
613-537-2287
Cornwall, ON K6J 3S2
613-938-3888 Cornwall, ON K6H 1B4
613-938-3888
www.sgwellsford.com info@wilsonfuneralhome.ca info@wilsonfuneralhome.ca
