Page 15 - Sports Energy News, Cornwall, Issue No 19
P. 15
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Greater Cornwall & Areas Community Sports Newspaper
Sports Energy Asks Our Local Club Pros
Greater Cornwall & Areas Community Sports Newspaper
Sports Energy Carol Ann Campbell
Don Fraser
Teaching Professional
Greater Cornwall & Areas Community Sports Newspaper LPGA Class “A”
Teaching Professional
What does balance mean and
What does balance mean and
What does balance mean and What does balance mean and
what is it’
what is it’s importance in s importance in what is it’s importance in s importance in
what is it’
my swing? my swing?
There is only one thing we
There is only one thing we
Balance is one of the do well when we don’t have
most important parts good balance - fall over.
of every golf shot. You Balance is a key element to a
must also realize that sound golf swing and although
it is impossible to attain it starts with your set-up, the the
with
set-up,
your
it
starts
excellent balance without best results will come if you can can
if
will
come
you
best
results
proper footwork during the
proper footwork during the maintain your balance at impact
maintain your balance at impact and and
swing. right on through to your finish position.
Feet are set shoulder width apart, weight evenly If you can get yourself into an “athletic position” - think
distributed. Keep knees flexed at all times. Stay of a pro tennis player waiting for a serve (the weight is on
relaxed, arms free of tension, ready for a smooth the balls of your feet, you can move back and forth easily,
takeaway, dominated by a full shoulder turn. Your your knees are soft, your arms extended but not rigid) try
lower body and legs stay relatively “quiet”. to maintain this same feeling of athleticism throughout
Keep you swing speed consistent with every club, the swing. If you can’t keep your balance, chances are
and in control. Swinging THROUGH the ball, with your swing may be too big, too fast, or have just too many
SMOOTH rhythm will allow you to face the target moving parts. Try slowing things down, shortening up or
and hold that full finish position without losing your simplifying your swing so that you can stay in balance
balance! from start to finish.
613-938-3300
www.ronacornwall.ca JOIN US ON
1100 Marleau Ave.
Cornwall, ON

