Page 16 - Sports Energy News, Cornwall, Issue No 24
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16                                                                       Stories Told, Merchandise Sold, everyone is a winner!





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        Cornwall                                           OUR MEMBERS








        A seven-year itch to race in Chicago



        By Derrick LoRusso                                                          and  to  gather  thoughts.  “Our  hotel  and  start  a  training  program  in
                                                                                    was directly across from the start line  January for a spring marathon.”
             nce  a  year,  Chicago  opens                                          which means that you can stay warm       When  asked  what  advice  she
        Oher  gates  to  thousands  of  men                                         and  focused  in  your  room  and  use  can  give  for  someone  who  wants
        and  women  to  run  in  the  Chicago                                       your own bathroom!” says Kiddell.     to get into running or even doing a
        Marathon.  Known  as  one  of  the                                             The start itself is quite an experience.  marathon,  Kiddell  is  not  short  of
        six  world  marathon  majors,  it’s                                         “Since there were 45,000 entries in the  helpful,  nourishing  advice.  “Life

        understandable why so many people                                           race, we started in waves, timed five  is richer when you set, and achieve
        attempt to challenge both the course                                        minutes apart. Imagine mobilizing the  goals, no matter what they are. Never
        and  themselves.  For  Dawn  Kiddell,                                       entire  population  of  Cornwall!”  By  stop  challenging  yourself.  You  will
        the  CEO  and  head  librarian  of  the                                     the end, Kiddell finished 403rd out of  be  surprised  what  you  are  capable

        Cornwall public library, this is a race                                     980 women in her age group with a  of. And  it  is  never  too  late  to  start
        she has been waiting to run for seven   In  marathons,  Dawn  Kiddell       time of 4:41:05. “I’m what you call  running.  Last  year  we  celebrated
        long years. “I first ran in Chicago in   appears  to  have  found  her       a  mid-pack  runner,”  she  comments.  with Ian Sim as he ran a marathon at

                                              passion.  Her  most  recent  race
        2007 but the marathon was cancelled   was  the  Chicago  Marathon,  an      “My husband’s running joke after a  80 years old!
        mid-race due to an unexpected heat    event she had waited seven years  marathon is ‘did you win?’”                  “Join   a   group   for   advice,
        wave,” says Kiddell.                  to complete.                             While  she  enjoyed  the  Marathon,  encouragement,   inspiration   and
          To  participate,  you  need  to  enter   Photo supplied by Dawn Kiddell.   Kiddell  also  took  time  to  relax  and  motivation. I started running with an
        a lottery of sorts, and be selected as  home to an impressive impressionist  enjoy  the  atmosphere  at  the  races  older  runner  who  ran  well  into  her
        one of 45,000 other marathoners. “I  collection  and  classic  Americana,”  conclusion. “I had a good, steady run  70s, and then trained with the Running
        entered the lottery in April and got in,”  says Kiddell.                    under  near  perfect  conditions  and  Room  in  Ottawa  before  fi nding  a
        says Kiddell. “Unlike the meltdown       Even with so much to see, Kiddell  was pleased to beat my 4:45:00 goal.  group  based  out  of  Williamstown,
        seven years ago, this one was perfect.  fi nds the race is the best way to see  It was also one of the best fi nish lines  the  Raisin  River  Ramblers,  who
        A  cool,  breezy,  sunny  morning,  the smaller things most people would  in  my  experience:  orderly,  quick,  became like family. Now I’m part of

        flawlessly  executed  starting  waves,  miss.  “The  marathon  itself  is  still  plenty of food and drink, even tape  the extended family of the Cornwall
        ample aid stations and thousands of  the best way to see Chicago’s many  for the foil blankets and bags of ice  Multisport Club.”
        cheering supporters. One of the best  ethnic  neighbourhoods  up  close  for sore muscles.                           Kiddell shows no signs of slowing
        crowds I’ve encountered.”             and  personal,”  she  says.  “Standouts   “I was soon basking in the warm  down on her goal of marathon racing.
          Kiddell  has  run  27  marathons  in  along  the  way  were  the  Mexican  sunshine with free local beer and the  “My  next  marathon  is  celebrating
        17 states, [three] provinces, and one  and  Chinese  neighbourhoods  and  most  wonderful  roasted  almonds  in  Sheila Lafave’s 50th state marathon
        international in Athens, Greece. Her  the Gay village featuring costumed,  the world.”                            in  Baton  Rouge,  Louisiana  next
        first marathon was Ottawa in 2001.     choreographed dance routines!”           Kiddell,  like  all  marathoners,  January,” she says.

          The  runners  were  given  the         Kiddell considered a lot of things  follows  a  plan  of  training  in      For  Kiddell,  it’s  more  than  just  a
        opportunity to relax and enjoy some  when  planning  her  strategy  for  the  preparation  for  a  race.  “I  usually  race.  It’s  about  building  everlasting
        art and culture as part of their visit  Chicago  Marathon.  Most  racers  follow  a  16-week  training  plan  but  friendships.  “Although  running  is
        to the city. “Runners were also given  don’t  have  the  luxury  of  being  in  I  had  done  a  marathon  in  July  so  I  a solitary sport, it is the friendships
        free  admission  to  the  Art  Institute  close proximity to the starting point,  was  basically  maintaining  over  the  along the way that have made it so
        of  Chicago,  voted  #1  museum  in  so they have to be ready and waiting,  summer,” she says. “I usually wind  rewarding. I plan to keep running at
        the  world  (Trip  Advisor  2014)  and  with  little  to  no  time  for  relaxation  down  in  November  and  December  some level for as long as I can.”

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