Page 18 - Sports Energy News, Cornwall, Issue No 43
P. 18

18          JUNE 2016                              If you saw an ad in Sports Energy, Please mention it to our advertiser.





                                                                                 SHINES


                                                                                       THE


                                                           SPOTLIGHT ON
        1397 Brookdale Ave.,


        Cornwall                                           OUR MEMBERS








        Local Athlete Kathryn Stajkowski Says the Cornwall


        Multisport Club Made Her Move to Cornwall Exceptional



        By Molly Kett


            ifty-six-year-old       Kathryn
        FStajkowski  has  been  active  all
        her  life.    From  studying  phys-ed
        at  Western,  in  London,  to  running
        triathlons in her twenties, Stajkowski
        has  been  involved  in  athletics  for
        many years.

          Just  over  a  year  and  a  half  ago,
        Stajkowski and her husband moved
        to Cornwall from Thunder Bay.  In
        Thunder Bay, she focused on winter
        sports,  as  it’s  a  very  “ski  oriented
        place.”


          “I would basically ski four or five
        times a week and our winters there
        are  much  longer  so  our  ski  season
        was quite a bit different up there,”
        says Stajkowski.  “I participated in
        trail runs, 5K and 10K races, couple
        half marathons, and sprint triathlons.

          Stajkowski’s  entry  into  sprint
        triathlons,  though,  came  in  an
        unconventional  way.    “When  I
        was in my late 20’s I was in a bad
        car  accident,”  says  Stajkowski.
        “Triathlons  weren’t  very  popular,  have much opportunity in the way of  qualifying  race  for  the  worlds  for  to this day the people that I met that

        but because I felt pretty fit I thought,  triathlons.  When Stajkowski and her  triathlon;  they  were  going  to  be  in  night  I  am  now  training  regularly
        I  think  I’ll  try  a  triathlon.    That  husband  moved  for  her  husband’s  Edmonton  the  year  that  we  were   with.    People  have  been  fantastic,
        weekend  I  got  back  (from  the  job, the fi rst thing she did was look  moving.  I actually qualifi ed so we     very  friendly,  very  welcoming.
        triathlon) I was in the car accident  for athletic clubs in her new home,  moved here in August of 2014 and I     Personally  I  don’t  know  what  I
        and  it  actually  took  me  about  ten  Cornwall.                          needed to get in a triathlon before I   would  do  without  the  club  and  its
        years  to  get  over  that  and  what  I   “I  was  on  the  cycling  club  in   went out to the worlds in Edmonton.     members.  It’s just really made our
        decided  was,  I’m  going  to  try  and                                     So we moved here on a Thursday and
                                              Thunder Bay as well so I found out                                          move  to  Cornwall  exceptional,”
        do a sprint triathlon, and if I can do                                      that  weekend  I  did  the  Brockville
                                              there’s a cycling club and Cornwall                                         says Stajkowski.
        that I know I can do anything.  So    Multisport  club.    So  I  thought  I   triathlon.  I was tired, but I was quite
        I  did  my  first  sprint  triathlon  on  a   would  join  because  my  kids  are   happy.”                           Now, she’s not only a member of

        mountain bike and I really enjoyed                                                                                the club, but on the executive as the
                                              all  in  university  so  I  wouldn’t  be   The  week  after  participating  in
        it and after that I would do 2 or 3   meeting  people  through  them  or  Edmonton,  Stajkowski  joined  the      club’s secretary.
        in the summer and still skiing in the   through their activities so I thought  multisport  club  in  Cornwall.    She   Next,  for  Stajkowski,  are  the
        winter, so that’s what got me started
                                              that’s what I’d do when I get here,”  joined the personal best people but   worlds in Mexico.  She qualified last

        with triathlon.”
                                              says Stajkowski.  “In the meantime,  not just to reach a personal best.     year and hopes to place within the
          Thunder  Bay,  however,  didn’t  my  sister  encouraged  me  to  do  a                                          top 20 for her age group.
                                                                                       “My goal was to meet people, and
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