Page 33 - Sports Energy News, Cornwall, Issue No 46
P. 33

sportsenergynews.com                                                                                           September 2016             33






                                                                                 SHINES


                                                                                       THE


                                                           SPOTLIGHT ON
         1397 Brookdale Ave.,


         Cornwall                                          OUR MEMBERS








        Kim Major Talks Multisport



         By Molly Kett                                                                                                    very encouraging to the beginners.  I
                                                                                                                          never thought I could run a marathon.
            orty-six-year-old  Kim  Major                                                                                 With the great group we had training
        Ftruly started to get active only a                                                                               this  winter,  it  made  it  possible  for
        few years ago.  Mother of three who                                                                               me  to  do  the  training  and  to  finish

        are  20,  17,  and  15,  Major  says  she                                                                         my  first  marathon.   We  had  trained

        never  had  time  for  much  else  after                                                                          in  temperatures  of  -25  degrees  at
        getting married young and becoming                                                                                times.”
        a business owner not long after.                                                                                    Major  says  the  best  thing  about
           “All of our extra time was put into                                                                            multisport  is  the  social  aspect  of
        our business, plus we moved around                                                                                training.    She  says  her  friends
        a bit in the last 10 years, making it                                                                             encourage her when she is slacking
        hard  to  join  anything  new,”  says                                                                             and teach her how to improve.
        Major.  “About four years ago while                                                                                 “I have often encouraged others to
        living in Kenora, Ontario, a friend of                                                                            join the club; it is the best way to make
        mine  and  my  own  kids  suggested  I                                                                            some new friendships and to help get
        join the local Masters Swim Club.  I                                                                              into shape.  Through an active lifestyle
        laughed at the thought of this since                                                                              anyone can attain almost anything,”
        I  didn’t  know  how  to  swim,  was                                                                              says  Major.    “I  am  in  probably  the
        terrified of the water, couldn’t dive,                                                                             best shape ever in my life.  This has

        and didn’t really know the different                                                                              allowed  me  to  participate  in  other
        strokes.    I  was  a  good  dog  paddler                                                                         things as well.  This summer I was
        in waist high water though.  But, my                                                                              part of a group of twenty-two women
        friend  was  persistent  and  my  girls                                                                           through  our  businesses  that  raised
        swam competitively at the same time                                                                               over  $73,000  for  Jumpstart,  an
        as the Masters, so I said why not try                                                                             organization  that  helps  get  kids
        it.”                                                                                                              actively  into  sports.    We  hiked  80
           Though she thought she would hate                                                                              km  within  4  days  in  Banff, AB.    I
        it, Major says she ended up loving it.                                                                            couldn’t have done this hike without
        After practice, Major got better and                                                                              all  the  extra  training  through  the
        that same summer entered the local                                                                                club.”
        triathlon.                                                                                                          Next  for  Major,  is  the  Cornwall
           Two  and  a  half  years  ago,  Major                                                                          Triathlon  this  summer,  followed
        moved  back  to  the  Cornwall  area,                                                                             by  the  Army  Half  Marathon  this
        where  she  immediately  joined  the                                                                              September.    Major  also  says  she
        Cornwall  Sea  Lions  Masters  Swim                                                                               would like to do a Half Ironman some
        Club.    Through  this  club,  Major                                                                              day,  or  possibly  another  marathon
        joined the Cornwall Multisport Club.                                                                              with  a  better  time.    To  accomplish
        Major  has  both  participated  and                                                                               this,  though,  Major  says  she  would
        volunteered in the club’s events.                                                                                 need her friends to do it with her.
           “It  is  so  great  that  Cornwall  has                                                                          “I think it is important to add that
        this  club,  their  races  bring  out  the                                                                        all of these far away and local events
        young,  the  old,  and  everyone  in                                                                              have  hundreds  of  volunteers  that
        between in a very fun environment,”                                                                               contribute and without the support of
        says  Major.    “One  of  the  best                                                                               them we would not be able participate
        things I love about the CMC is the                                                                                in these races.  As well, our spouses
        encouragement      from    everyone.                                                                              and partners are usually our biggest
        There are so many levels of athletes                                                                              fans and supporters, a big thank you
        in the club; the most elite athletes are                                                       Photo Submitted    should go to them,” says Major.
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