Page 15 - Sports Energy News, Cornwall, Issue No 53
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        Shawn Maloney Faces Challenges With Positive Outlook



        By Molly Kett                                                                                                     and they are all ready to help out if
                                                                                                                          I’m trying to find something in the
            hirty-four-year-old      Shawn                                                                                gym.  What seemed like a big deal
        TMaloney was born and raised                                                                                      for the first few training sessions is
        in the Cornwall area.  Maloney has                                                                                now ‘normal’ when I go to train.”
        a passion for athletics,  which he                                                                                   Presently, Maloney’s athletic focus
        participates  in despite his blinding
                                                                                                                          is CrossFit, though he soon plans to
        eye disease  known as retinitis                                                                                   get back into distance running.  “I
        pigmentosa.
                                                                                                                          was recently challenged  by some
          “It is a condition I was diagnosed                                                                              family  members to train for a
        with when I was 5 years old.  The                                                                                 marathon with them; however, I will
        disease led to progressive loss  of                                                                               likely dial it back to a half-marathon
        peripheral  and night vision during                                                                               instead.  I’m also looking to get
        my teens and twenties, and in recent                                                                              into rock climbing, so I will see if
        years it has led to loss of central                                                                               that goal materializes in the months
        vision as well,” says Maloney.  “My                                                                               ahead,”  says Maloney.  “Truly, my
        right  eye  is totally  blind,  while  my                                                                         goals change frequently, and they
        left  eye  is  legally  blind,  meaning  I                                                                        often depend on challenges that have
        have some limited vision, enough to                                                                               been put forth by family members or
        see shapes and shadows and to read       Whilst  doing  all  this  hard  work,  for such an event using a treadmill.    friends.   Training  for long-distance
        large print high contrast text.  My left  Maloney also learned  how to work  Thus,  I  ended  up  finding  a  handful   running events is just one example.
        eye will naturally go totally blind like  around his disability  in order to  of running partners through Kijiji,   At present, I’m just focusing on
        my right eye, most likely within the  accomplish his athletic goals.        and I worked with these  partners     improving my overall athleticism so
        next 1-2 years.”                                                            to get in the training that I needed.
                                                 “The first thing I need to do is to                                      that I can be prepared for whatever
          This condition, though, hasn’t  inform  people  around me,  coaches,      These individuals were happy to be    challenges  and  crazy  fitness  bets
                                                                                    my ‘running guides’ in part because
        stopped Maloney from following his  team  members, and partners about                                             come my way.”
                                                                                    I was frequently available  to train,
        goals, especially in terms of athletics  any specific needs I have.  It’s also                                       Though Maloney has to constantly
        and academics.                        important  that I realize  that there   which meant that they had someone
                                                                                    to run with as well.”                 adapt to the world around him due
                                              are millions of people around the
          In 2001, Maloney went to Queens                                                                                 to his eyesight, he remains a force
        University to work as the student     world who are afflicted by an array      When Maloney moved back to         of positivity for everyone who may
        therapist through the athletic therapy   of blinding  eye  diseases, and that  Cornwall,  he decided  to continue   be struggling.   “For anyone who
                                              many  of these  people  have  learned  with his passion for athletics and join
        department  for the men’s varsity                                                                                 has any form of challenge, physical,
        basketball  team.   Later, Maloney    how to adapt their  lives,  including  CrossFit.                            mental,  emotional, or otherwise,
                                              their  athletic  pursuits, as needed,”
        went on to study his own eye disease                                           “The first thing I did when I started  it’s important to keep in mind that
        as a medical researcher for about ten   says Maloney.  “Thus, I don’t need   was to inform my coach,  Amanda,  everyone has their  mountains to
        years at McGill University, with some   to always reinvent the wheel.  I can   that I was visually impaired.  Like any  climb,” says  Maloney.  “Life is
                                              see what is working for someone else
        training at Harvard University during                                       good coach, Amanda quickly helped  simply more fun when you view your
        his Masters Degree training.  During   and try that myself.”                me  adapt  specific  exercises  so  that  challenges as minor inconveniences
        this time,  he also launched  a small    A  few  years  ago,  when  Maloney  they  would  be  safer  and  feasible,”  rather than formidable obstacles, and
        internet-based start-up company that  was training  to  run  a  marathon,  he  shares Maloney.  “Similarly, the other  in most cases we have the freedom
        he recently sold.  He moved back to  put this tactic into action.  “I knew  members of CrossFit who I frequently  to choose which perspective we will
        Cornwall in April 2016.               that  I  could  not  adequately  train  train with are aware of my condition,   adopt.”
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