Page 16 - Sports Energy News, Cornwall, Issue No 65
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16           April 2018 Issue #65                                                           www.sportsenergynews.com





                                                                                 SHINES


                                                                                       THE



                                                           SPOTLIGHT ON
        1397 Brookdale Ave.,


        Cornwall                                           OUR MEMBERS










        Rachel Poirier Talks Multisport




        By Molly Kett                         involved with the Cornwall
                                              Multisport Club, joining the
             achel  Poirier  was born         Board of Directors as the club’s
        Rin Quebec, but moved to              treasurer, which she will continue
        Cornwall when she was a very          to do in 2018.
        young girl.  Growing up, Poirier
        wasn’t always big into  athletics.
        She grew up in a big French family       “As a board member, I help
        with three sisters and a brother      organize  events  throughout  the
        and describes herself as more of a    year.  The club hosts 10 to 15
        book reader and a “bit of a nerd.”    events  per  year  and  we always

          “I wasn’t  quite picked last for    need  volunteers  to  make things
        school teams  but it  was close.  I   run smoothly.  I’m more  of a
        joined a few activities after school   runner than anything else, so when
        like soccer, art classes,  piano      it comes to multi-sport events
        but nothing remarkable,”  shares      I’d rather  help  organize  than
        Poirier.  “When it was time to go     participate in the events myself.”
        to  university I  decided  to  shake     Poirier says she has met some
        things up and moved to Calgary.        amazing people through being part
        After I obtained  by Bachelor  of     of the Cornwall Multisport Club.
        Commerce  I  stayed  in  Calgary      “They are the reason I still show
        as I found a good job.  I lived       up, so we can talk and have fun
        there  for  thirteen  years and       while doing our runs, training, and
        only  moved  back  to  Cornwall  in   organizing events,” says Poirier.
        2012.”
                                                 Currently, Poirier  is training
          It wasn’t until the fall of 2015    to  run  the  half-marathon  at  the
        that Poirier really began to get into   Cornwall Run to End MS, which
        athletics,  joining  the  Cornwall    takes place at the end of April.
        Multisport Club.
                                                 “We  have  all  kinds of athletes
          “At the  time  I realized  that  I   in our club: Fast ones, slow ones,
        was getting  a little  pudgy from     runners, swimmers, and bikers.
        lack of exercise.  My sister Sonia    We’re  all  so supportive of each
        was a big part of me joining the      other and encouraging,”  says
        club.  She convinced me that we       Poirier. “It’s also great to rely
        could do this together and that it    on the advice of more  seasoned
        would be fun so I gave it a try,”     athletes  that can help you out
        says Poirier.  “At first, every step   when you have a training question.
        was a struggle and my cardio was      It’s all about getting out there and   Rachel just completes a tough run  Submitted photo      Photo Submitted
        terrible, but at the end of the ten   participating.”                          “We  have  a  lot  of  events  that  if you need help.  I cannot stress
        weeks of the Learn to Run I was                                             are  family  friendly  and promote  enough how friendly the people
        able to do a 5 km race and enjoyed       According  to  Poirier  and        exercise,” says Poirier.  “There is  are.    There’s a  real  camaraderie
        it.”                                  most Cornwall Multisport Club
                                              members,  the CMC is for all          always someone who’s willing to  atmosphere,  and I love running
          In 2017, Poirier got even more      fitness levels.                       stay back and take it slow with you  with all my new friends.”
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