Page 18 - Sports Energy News, Cornwall, Issue No 74

18 Issue #74 January 2019 www.sportsenergynews.com

Harv’s Diner SPORTS Continued from page 16 coming up in a few months both
Sahil and Isha mentioned “working
not spar or compete. Workouts vary
hard to improve and go for the gold”.
a bit from night to night and by the
THE BREAKFAST PLACE WORD season. In the summer months part Mubeen is working hard to be ready
for the box-off if the division goes to
brings you SEARCH of the workout like running and 56 kg.
various drills can be done outside.
The Waheed family have thrived in
Training sessions begin with about the atmosphere at Champs Eastside
Austin Mathews 20 minutes of cardio followed by Boxing with Sahil saying “Jorge has
30 minutes of floor exercises to always believed in us and has got
G E P A D C A L I F O R N I A R L U L U E strengthen the upper body, core, and us to where we are. We have the
legs. It’s then onto sledgehammer very best sparring partners, being in
K O E M W E I M R E P R E S E N T E D T E
conditioning drills, then doing a there with the pros, Tony Luis, Joe
K R A S A O T R E T Y A Q C T S A E O T E specified number of rounds on the Bowman, and Teven Terrance. We
heavy bag. When this portion ends also spar with each other.”
A I O L H T R I U R F R H Y U G F Y A D W
the recreational members are finished I spoke with Coach Jorge Luis
R V B B I Y T L N K I A G V U I O T E L M and the competitive boxers hone their following a sparring session where
fighting skills.
O R A M S E L H D U M C R E L C S R A O E Sahil, Mubeen, Isha, and Teven
The pro and amateur fighters are Terrance rotated in and out of the ring
N Y L A T K I A E P T H A D H V E N V P J in the gym 3-4 nights per week and with everyone getting several rounds
do additional roadwork and strength
O A A P O C O D I W S T U N R D O E Q R U in. Pleased with their performance
training on their own. Sahil, Mubeen, Jorge stated that “all three of the
H P N L R O N O M R N L Q J I I D V D O N and Isha are all very focused on their Waheeds definitely have the potential
boxing future. With the Nationals
S P O E Y H N E J E O N E S S M I A R S I to win a Canadian title”.
C E S U O S D G M M O M N S E C N Y A P O
MURPHY’S SPORTS LAW
O A R E H A O A A S M O E X X O A S W E R

T R E I L L N P A D C F I M Z G Y L A C K
By David Murphy
T A P P D R L E F N O C Z I J Y D L D T C
As 2019 begins, I’m thinking about what lies ahead
S N Q R U E S K A R O U R W X V W T R E C for the next several months on the local sports

D C O O L A C T P T E A M E I K O O R A R scene. I am looking forward to the Colts push
towards the playoffs, the beginning of another
A E T E D A I I N T E R N A T I O N A L E
youth softball league with Cornwall Kinsmen
L D A E R O T F C X I N E O H P U D D X O Girls’ Softball, and the season opener of the

E F O E N Z O E R O C S X T I U Q A A F H Cornwall Motor Speedway among other
things. But I am mostly looking forward
S G E A O S P O T N O R O T I K P L A Y B
to stepping back into the boxing ring to raise
J R L Q H G H C A E R I J S H T R U O F U money for local charities.
The rumour mill is true, I will be putting my
AMERICAN LIFE TEAM
HOCKEY ROOKIE DRAFT modest 1-0 amateur record on the line when I square
PLAY CALIFORNIA MEMORIAL off against Cornwall Police Sgt Dave MacLean. Boxing for Change
APPEARANCE LION TOP 2019 is scheduled for Friday, June 7. Similar to the first celebrity
HONOR SCORE EARLY match against Dan Allaire in 2017, this bout will help raise funds
PROFESSIONAL CAREER MEXICO which support local youth. The Children’s Treatment Centre, Champs
AREA MAPLE TORONTO Eastside Boxing Club, and Big Brothers Big Sisters will benefit from
INTERNATIONAL SCOTTSDALE FOURTH
PROSPECT CHAMPIONSHIP MOVED this unique fundraiser.
ARIZONA MAPLELEAFS TOURNAMENT I’m well aware of the training and commitment that’s invoked
JUNIOR SEASON GOAL with preparing for this match. Sgt MacLean has also started this
REACH CONSIDERED NATIONAL rewarding and unique training opportunity that comes with this event.
AWARD MATTHEW UNITED I joked with Sgt. MacLean that 2-0 sounds better than 1-0 and his
LEAGUE STATE GOLD retort was there’s nothing wrong with being 1-1! Let the (friendly)
REPRESENTED COYOTE PERSONAL
CALDER MEDAL WORLD verbal jabs begin as we lead into June 7th.
This event would not happen without the support from all three
Harv’s Diner local charities. Jorge Luis is the straw that stirs the drink. It’ll be
thanks to the Cornwall Sports Hall of Famer that MacLean and I will

THE BREAKFAST PLACE be well prepared for arguably the most difficult physical experience
either of us will ever take part in. As Allaire will verify, Luis’
“ Where Winning Teams Start Their Day” countless hours of training and organizing will prepare all the boxers
(not just us two wannabees) for an entertaining evening.
619 Pitt Street, Cornwall
613-938-8250 We hope to see you on June 7th!
Here’s to a safe and happy 2019!