Page 42 - Sports Energy News, Cornwall, Issue No 75

42 Issue #75 February 2019 www.sportsenergynews.com

In The Cornwall’s New 4x4 Ball

ZONE Hockey League

of players. “We have awards at the
By Victoria Klassen
end of the year but it’s more about
he Bernard Larue Ball Hockey having fun and growing the game,”

TLeague has come to town. Campeau explained.
With Justin Roethlingshoefer This four-on-four, inclusive, and What differentiates this league
affordable league will be starting its
t is the dog days of winter but the social media bullying, and every first season in April. from the others in town is the four-
Iheart of the athletic world. The other source of post-event trauma on-four format. Campeau also said
Super Bowl, World Juniors, NHL you could think of are being thrown at Joel Campeau and his cousin named that the Bernard Larue Ball Hockey
season are scratching and clawing these athletes while, none of us even the league after their grandfather, League is more affordable and offers
for playoff contention, and for consider what is going on in their who inspired their love for the game. more games. Since this is the first
those baseball fans, spring training bodies. The fact that we are so quick “My cousin and I grew up very year, registration is limited to 48
news popping up everywhere. to jump on them and act as though close to our grandfather, and that players and four goalies.

However with all those events there they are not human is something to was really his passion —hockey. We Registration is open until March
is something that has stuck out; the address. I am all for being invested would spend a lot of time hanging 1. The season will run from April 8
way that we as observers, spectators, in a game and wanting a team to out with him and learning from him,” until August at the Benson Centre.
and fans watch the games and the win, but to go as far as put down and said Campeau. “That was always a
reactions that we have. threaten someone over it, a kid no bonding thing for all of us, and that’s For more information visit their
Now let me set the table. Example less…that is just unacceptable. who we named the league after.” website at www.hometeamsonline.
1- the world juniors’ game is in We need to all look ourselves in com/teams/?u=BERNARDLARUE
The league is open to all levels BALLHOCK&s=hockey
overtime, Canada has a penalty shot the mirror and re-evaluate how we
(he happens to be one of my players act in the sporting setting. It may
in Anaheim) and he misses, Canada not be with those types of stakes
ends up losing, we all know the rest. but rather a house league hockey

Example 2- the Chicago Bears are on or football game, but no matter the
the 32 and setting up a game winning level, everyone deserves the support
field goal from 42 yards away. The and understanding of the ‘fans’.
kicker happens to hit the first one Until next month. Stay happy and
but is iced by a time out. He then healthy.
proceeds to kick the second attempt Until next month.
off of the upright and the cross Stay happy and healthy.
bar. Both of these events even as Justin Roethlingshoefer
I am reliving them put a pit in my Email questions to:
stomach. Not only are they hard to justinr@thehockeysummit.com
watch but the reactions of the ‘fans’ Follow and reach out via
Instagram:
around them is even worse. @innerstrength19 Picture (L to R): Colton Harper (Vice President), Bernard Larue, Joel
Death threats, egging of houses,
@thehockeysummit Campeau (president) Photo Submitted

Hi JR,
Q&A I’m a midget AAA player and some of my coaches have told me I had to “Bulk Up” if I want to play junior hockey. When I asked them what they

mean by that or how do I do it, they don’t have any answers. Can you help me?
This is such a great question. One that many kids are often faced with.
In this regard I highly suggest getting a trainer, especially at your age, to do this well. What this means is adding lean mass to your frame. What that does not
entail is eating anything and everything in sight, as food is not all equal when talking about performance. What I would suggest is getting on a CONSISTENT
training regime 5 days a week that is well structured and progressive, making notes of recovery days as well. In turn putting a heavy focus on quality food and
an accompanying supplement. Two that I highly suggest are Dioxyme and UCAN. They both use high quality ingredients and are both NSF approved.
.Justin Roethlingshoefer
San Diego Gulls Hockey Club
Strength and Conditioning Coach
Office: +1 (619) 359-4703 Cell: (714) 851-8866 • Email: JRoethlingshoefer@sandiegogulls.com