Page 44 - Sports Energy News, Cornwall, Issue No 105

44 Issue #105 October 2021 www.sportsenergynews.com

of yoga to the sports world. This our pro-athletes, who dedicate health on and off the court. Part
year’s US Tennis Open delivered themselves whole-heartedly to of his recovery and rebound to
Ro’s Yoga more examples and sportsmanship their sport body, mind, and spirit, the sport involved meditation and
than I could have asked for.
we too can dedicate time to work mindfulness.
through our daily lives and our
I was drawn in by both the Yoga, with its mindful approach,
women’s and men’s championship careers by keeping fit and focused, is an amazing and accessible way
by balancing work, exercise, and to self-regulate and create union
By Rosanne Fortier and the phenomenal performances
of Fernandez and Raducanu, and rest periods throughout our day. By in our outward-focused digital
doing so, it can help us work through world. Yoga has trained me to
the challenges that Medvedev faced
in the finals to claim his first major tension and its related emotions, be the champion of my life, to
title over Djokovic. The athletes and it helps to establish a rhythm find my edge and to focus on the
displayed tremendous focus and of work, rest, and play focused on bright side and face challenges,
control, while maintaining calm. gratitude and appreciation for all especially emotional ones. I have
I also witnessed those contenders that we have. a silent mantra I say to end each
who spiralled when they fell behind, Yoga means “to unite”. It’s also yoga session, whether I’m teaching
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Sports smashing racquets and vocalising “a system of physical postures, or following a class: “I feel better,
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I always do”. This sets me up for
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pure unadulterated frustration. And breathing techniques, and sometimes
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hey, who hasn’t been there, right? meditation to promote physical
ince I started writing for Sports Now the beauty of yoga is that it and emotional well-being”. After the mat.
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SEnergy News in August, I find challenges one to remain calm while the US Open, a doctor showed up Find me on Facebook for both
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myself paying more attention to working out. It’s called a practice on Netflix with the story of retired personal and group coaching
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local and professional sports. I also because it takes time and repetition professional tennis player, Mardy services.
find myself relating the practice to find your groove. Much like Fish, and his battle with mental Namaste, folks!
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16-year-old Taya Currie made OHL history when she recently took to the ice at the Sarnia Sting’s orientation camp. Taya was drafted by the Sting
last spring. How long do you think it will be before we see females playing in the Major Junior Hockey Leagues on a regular basis?
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Peter Collins - Sports Enthusiast - Although breakthroughs like the one Taya Currie is experiencing usually seem to catch us by
surprise, they almost always occur slowly and incrementally. The road to females competing on an equal level with males in sports has
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been a long and turbulent one. The chances of Taya or someone like her “making it” are improving. The reason for that is that females
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are now allowed to compete with males at the minor level, thereby receiving the invaluable experience required to attain the higher
levels of the sport.
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Playing in mixed leagues with the boys wasn’t an option for females a few years ago. Now there are young girls breaking through that glass ceiling in
the various sports fields. There hasn’t been this much attention on a female goalie since Manon Rheaume played in an exhibition game for the Tampa
Bay Lightening in 1992. Stories And More About The People In Stormont, Dundas & Glengarry
Due to the physicality of hockey, the chances of a female making it as a goalie are greater than making it as a skater. Other sports such as golf and tennis
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are now seeing a dramatic improvement from female participants because of the increase in exposure. So yes, we are closer than ever to female athletes
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integrating into the major leagues, and society will be the better for it.
Jake Lapierre - Conditioning Coach - Taya Currie made international headlines when she was selected in the 14th round, 267th overall
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by OHL’s Sarnia Sting in April this year. The 16-year-old goalie had to adjust quickly to sudden fame being the first female player ever
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chosen in the Ontario Hockey League draft; one of the highest-profile moments in league history.
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Taya attended Sarnia’s orientation camp in August with other prospects and Taya’s skills, hard work, and athletic abilities certainly
earned her the spot of being selected by Sarnia. Regardless of the notoriety and hype surrounding the events, the young goalie has a
difficult task of deciding where to play this season without risking future NCAA scholarship opportunities. Her options include AAA
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midget hockey with the boys in Elgin-Middlesex, London, and Sarnia, or the Bluewater Hawks of the Provincial Women’s Hockey League.
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How long do I think it will be before we see females playing in the Major Junior Hockey Leagues on a regular basis? The strength and popularity of girls
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and women’s hockey has expanded exponentially this past decade with leagues springing up across Canada and a professional league (NWHL) in the US.
As hockey opportunities for girls continue to grow, it wouldn’t be unreasonable to see females playing in the Major Junior Hockey Leagues on a regular
basis within the next five years.
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Jim Riddell - Seaway Karate Club - Taya Currie made OHL history in June when she became the first female ever to be selected in
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the OHL draft. A native of Parkhill, Ontario, Currie was one of 28 goaltenders selected, chosen in the 14th round, 267th overall by the
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Sarnia Sting.
If the OHL did not have body contact, the odds of having more females playing at this level would be much greater. The size of players
in the OHL tend to make for a very uneven playing field. Elite Prospect has Currie listed as being 5’ 7” tall and weighing 143 lbs. By
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comparison, the 20-21 London Knights had a team average of 6’1 in height and a weight of185 pounds. Any females making the OHL
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will likely be at the goaltender position where there is much less physical contact and athleticism can make up for a lack of size.
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