Page 26 - Sports Energy News, Cornwall, Issue No_122
P. 26

26                 Issue #122 March 2023                                                          www.sportsenergynews.com



      Flag Football: An evolving tradition in the Seaway City




       By  Casey Leger                      but this was not without its
                                            problems. Now, the CMFFL
        “It’s        the         longest    has adopted the latest in non-
      continuously running sports           contact football technology:
      league in Cornwall,” says             the  pop  flag.  Pop  flags,  as
      CMFFL Past President Brian            the name suggests, produce a
      O’Neill. The Cornwall Men’s           loud ‘pop’ when pulled. This

      Flag Football League has been         alleviates doubts about calls.
      running since its inception in          Another       innovation      for
      1978, and although the sport
                                            the  league,  one  that started
      itself has essentially remained
      unchanged, the way it’s played        last year, is the adoption of
      has morphed with the times.           a winter season. Currently
                                            drawing about 40 players to
        The league, which is                the Benson Centre on Sunday
      currently       sponsored        by   nights from 8 to 10 o’clock,
      Boston  Pizza, started  out  as       four teams play two games,
      a traditional touch league.           and the championship is               Top left to right: Dan Bertrand, Tom MacKay, Marc  Bigras, Jordan
                                                                                  Amelotte, Scott Coulter, Aaron Primeau, Brian O’Neill, Brandon Picken,
      Eventually,        flags      were    approaching fast. The playoff         Bennett Megarry, Cole Labelle.  Pictured bottom  left to right:  Alan
      introduced to facilitate calls,                                             Wheeler, Cody Locey, Matt GAuthier, Matt Genier, Austin MacKay, Thor
                                                          Continued on page 34    Grant, Blu Brant.                                       Photo Submitted


                                                      Cornwall’s Oldest Paint,      Heads up Hockey
                                                       Blind & Shutter Store.
                                                  Family owned Business Since 1988
                                                                                                                          In order  to
           Presents “Famous Sports Quotes”                                                                              accelerate  from
                                                                                                                        a  face-off, while
                                                                                                                        your knees are
       “Don’t worry about criticism from people that you wouldn’t
                                                                                                           With         bent  and  ready,
       seek advice from.”                                    Dabo Swinney                                               you must also
                                                                                                       Grant Cooper
                                                                                                                        be on your toes
                                             SHUTTERS
                                             SHUTTERS                                                                    ready to drive them into the ice. You
                                                                                                                         also  want  your  knees  facing  in  the
                                                                                                                         direction that you want to go.
                                                      SA        VE                  H    ello everyone!                  direction and accelerate from a stop
                                                                                                                            The proper mechanics to change
                                                      SAVE
                                                                                             This month’s focus will be
                                                                                                                         is to bend your knees, snap your stick
                                                                                    acceleration.
                                                                                                                         on the ice, follow with the head and
                                                                    % %
                                                   35 35                            your toes, keep your knees bent, and   into the ice, and create force with a
                                                                                                                         shoulders while  driving  those  toes
                                                                                       The keys here are to always be on
                                                                                                                         hard push.  This acceleration  with
                                                                                    have a proper hockey stance to drive
                                                                                                                         allow you to explode out of that stop.
                                                                                    in and out of turns or stops.
                                                                                                                            An in-game example:
                                                                                                    way
                                                                                                          to
                                                                                       The
                                                                                             best
                                                                                                               practice
                                                                                                                           You  may  find  yourself  gliding
                    Since 1988                                                      acceleration  is to always have a    while analyzing  the  play, and then
                                                                                    proper knee bend anytime you are on
                                                Celebrating 35 years                the ice. No matter if you are stopped,   you see the play develop up-ice and
                                                                                    changing directions, starting at a face-  you need to accelerate to join in. The
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        Paints, Blinds, Shutters                                                    off, or waiting for the puck in your   same mechanics are involved here:
                                                                                    zone, always be set with your knees   drive your toes and bend your knees
        240 Pitt Street • 613-933-8924 • www.jas-mar.com                            bent and ready to accelerate.        to create long, hard strides.
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