Page 61 - Sports Energy News, Cornwall, Issue No 126
P. 61

www.sportsenergynews.com                                                                 Issue #126 July 2023                             61



      Swimming with the                                                             Heads up Hockey



      Sea Lions to the North                                                                                              Wall      sits

                                                                                                                        will help build
      American Indigenous                                                                                               strength      in


                                                                                                           With         your legs as
      Games                                                                                           Grant Cooper      you put your
                                                                                                                        back against
                                                                                                                        the wall and squat down to a
      By Victoria Klassen                   100m, or 50m freestyle, the 100m or 50m                                     90° angle. Building strength
                                            breaststroke, or the medley or freestyle relay.
                                                                                                                        will allow your legs to feel
          wo Sea Lions swimmers, Kahlee       “I’m  looking  forward to  being part  of   ello Everyone,
      TLariviere  and  Frédéric  Dumoulin,   a great  sport event,  the  live  activities  to   H                       better and stronger on the ice,
      will be representing  Team Ontario and   learn more about my culture, and meeting    This month the focus         the  better  balance  will  allow
      swimming  at  the  2023 North  American   new people to create new friendships,” said   will be on balance.       you to not get bumped off the
      Indigenous Games (NAIG). NAIG is being   Frédéric.                              It is important to have good
      held from July 15-23 in Halifax, hosted by   Kahlee Lariviere, 17, has been swimming                              puck easily.
      Swim Nova Scotia.                                                            balance  and  find  that  center
                                            with the Sea Lions for eight years.                                           Remember  in  the  hockey
        This is multi-sport event will include more   “It means a lot to me to attend the North   of gravity in your hockey   stance, you are nice and low
      than 5,000 Indigenous sport and cultural   American  Indigenous  Games  as I  will  be   stance. A few drills to work on
      youth participants in sixteen sporting events.   competing  against  the other First Nations   strength and balance would be   with your legs shoulder width
      Only up to four male and female swimmers   teams  from  across  Canada.  It  is  a  great   to stickhandle a puck or ball on   apart. This will allow you to
      for each age classification could be chosen   opportunity as the games only occur every                           be balanced and will allow
      to represent Team Ontario.                                                   one leg. Remember to switch
                                            three years and the selection  is based on                                  you to take stronger and faster
        Frédéric Dumoulin, 14, found out in April   your best times,” said Kahlee.  legs after doing enough reps to
      that he had been chosen to participate in the   Kahlee’s older cousins competed at NAIG   feel comfortable.       strides.
      games.
                                            a few years ago. She says they had a blast,
        “Being able to attend a meet in connection   and she is excited to share in this experience.
                                                                                            THEME: MISPELLED • Answers
      with my culture will be a great experience,”   “I’m  extremely  happy and  looking   THEME: MISPELLED?                              Answer page
      said Frédéric.  “Also, being able to have   forward to competing, and visiting Halifax
      other coaches input on my swimming will   and  surrounding  areas,”  said  Kahlee.  “I’ll       1       2       3       4              5       6       7       8       9        10     11     12     13
      help me become a better athlete.”                                                A  N  T       I         S   A  V   O  R         J   A  W  S
                                            be staying at  Dalhousie  University within     14                 15                       16
        At time of writing, Frédéric did not yet   walking distance of the games and hoping     M  O  R   N      Q  U   I   T   E     O  B     I   T
      know what events he would be swimming,   to watch other  sports, like  basketball  and     17                  18                          19



      but hoped to swim the 800m, 400m, 200m,   volleyball.”                            I   P   A   D       U  N   I     T   E        L    I   N  Y
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                                                                                       D  E    F     I   N   I   T    I   O  N         I   D  E    E
                                                                                                      23                            24     25
                                                                                                    C   A  R    S            T    W  E    E   D  S
                                                                                         26     27     28                  T     29    30
                                                                                       R   H  Y     T   H  M         P   L   E    A
                                                                                         31                            32                     33     34     35     36

                                                                                       E   A  V     E   S       G  U  E      R    R    I   L   L   A
                                                                                         37                    38                          39
                                                                                       A  L    E    E       E   U  R     O  S         N  E    A  R
                                                                                        40                  41                           42
                                                                                       P   O  S     S   E   S   S    E   S        S   O  N   I     C
                                                                                                          43                     44



                                                                                                        E   T   T    E       A  L     C   A  N  S
                                                                                         45     46     47     48                     49
                                                                                       P   A  P     Y   R    I           A   L    O  U
                                                                                         50                         51     52     53                       54     55     56
                                                                                       U  R    E    A       M   I    S   S   P    E   L   L   E    D
                                                                                         57                   58                             59
                                                                                       Z    I   N  C        A   M  A  T      E        A    I   R   Y
                                                                                         60                   61                         62
                                                                                       O  A  T      H       T   A  K     E   R        T   E   R    N
                                                                                         63                   64                         65
                                                                                       S   L   A    T       E   X    E   R   T        E   R   S    E
       Kahlee Lariviere and Frédéric Dumoulin                  Photo Submitted       Puzzle by Douglas Taillon                 Crossword on page 56
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