Page 25 - Sports Energy News, Cornwall, Issue No 135

www.sportsenergynews.com Issue #135 April 2024 25

South Branch Garage presents

“Game On” in South Glengarry

Meet our Athletes

Lawson Febrile

Age: 9
Grade:4
School: Iona Academy
Hometown: Williamstown
April’s Game On in South Glengarry is young 
Lawson Febrile. He started playing hockey 
when he was four years old. “I love getting  

the puck and going for rushes, making good 

­
passes, and scoring. I love being able to play
with my friends. I love the tournaments and
staying in hotels with my team,” Lawson says.

This young center’s goal is to make it to the playoff finals. Long term, he
wants to be an NHL player. His most notable accomplishment is scoring the
overtime winning goal in the quarter final of a tournament.

Lawson especially enjoyed this hockey season because he got to meet new
friends and liked having more space with the full ice. He says he is proud of
his team because they only lost one game in the whole regular season. He
also loves how his coach, Mario, hypes them up before games and makes it
fun.

Diary of a Weightlifter - Competition Season is Here

By Thorin Gault have officially entered and then slowly moved forces you to dig deep
I my final mesocycle back towards competition and really test yourself.
(4 weeks) of training in focused training. Training can seemingly

preparation for the Ontario For that reason, I am be going according to
Masters Championship in plan but if you can’t raise
entering this season less
Midland, Ontario, on April certain of where I will end the level of intensity and

20-21. I have had a long up, numbers wise. If this focus heading into the
lay-off from competition, event, you can be left
last month of training goes
with my last foray onto perfectly, I will likely put up disappointed.

the platform being at the
numbers similar to last year, On the other hand, I
Canadian Championship and then hopefully build on have had the experience
last summer. that going into the Canadian of months of challenging

In that period I took Championships in July all training that I was able

some much needed time the way up north in Rouyn- to transcend in the final
off, spent a couple of Noranda, Quebec. weeks to put up heavier
months focusing on general weights than expected.
This is what is great
strength and conditioning, about competition – it I will keep you posted.