Page 18 - Sports Energy News, Cornwall, Issue No 25

18 If you saw an ad in Sports Energy, Please mention it to our advertiser.

Continued from page 16 help of friends and coaches, beat Brought to you by Scores
triathlon training,” she says. “I was her goal. But she is very humble,
always amazed as a young teenager and quickly points to the people she Athlete of the Month
watching the numerous triathletes says made it possible. “This would
on television, and thinking it would not have been possible without the Name: Camden Tait
be an amazing accomplishment to fantastic support, encouragement and
do that one day, but never thinking I motivation that I receive from the School: Roxmore P.S. (Avonmore)
would. That was until I heard about members and friends of the Cornwall Plays for the NGS Peewee B
the Cornwall Multisport Club eight Multisport Club.” Braves
years ago, and became a member When asked what advice Bourgon Camden began her hockey journey with the NGS

and completed my first event; a Try- can give to those already living an Braves at 4 years old. This is her 8th season to
A-Tri. Since then I have completed active lifestyle, even in the later proudly wear a Braves jersey. Cami is a stay

numerous running races (5km, 10km, years, she advises to get out and get at home defenceman who fiercely defends her
goaltender! She skates hard to clear the puck
half marathons), as well as sprint & others moving. “If someone is older
Olympic Triathlons.” and they already live a healthy, clean up to her forwards and is conscious of her plus/
minus record. Above all, she is a dedicated Team
Setting goals is a great way to find lifestyle then I would encourage them player!

motivation, and Bourgon she already to continue and perhaps help others Cam loves all sports and suited up for with
had something in mind as to what around them.”
race she wanted to defeat next, “I set She also has some advice for those who Cornwall Lion’s Basketball Team last season, has played Blazer’s soccer and
a goal for when I turned 50 years old think it’s too late for them. “I would this past summer was part of the Maxville soccer club in the GSL. Cami plays
to train and complete the next step tell them that it is never too late to on all the sports teams at school as well. Her most recent accomplishment
was being elected as Student Council President at Roxmore P.S. If she can
up from Olympic Triathlon, being start, no matter your age or abilities,” find any spare time, you will be sure to find her curled up with a book!

a Half-Ironman distance event.” says Bourgon. “Health for seniors is
she says. “Through the Cornwall not all about the physical health, it also Delivery Available
Multisport Club, I met my fantastic needs to incorporate mental health, ALL-YOU-CAN-EAT
triathlon coach, Tanya Deeks. She and more importantly the ‘social SOUP, SALAD AND FRUIT BAR
pushed me and challenged me with aspect,’ meaning communicating and
my swimming, biking and running, interacting with other people who
and in September 2014 I completed are having fun and living a healthy,
the Niagara Falls Barrel Man Half active lifestyle. I believe success
960 BROOKDALE AVENUE, CORNWALL
Iron distance event.” comes from incorporating the mind, 613-935-7777
Bourgon, through determination and body and spirit!”

Rothwell-Osnabruck and Ingleside Pharmacy presents

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Carly McPhail Your Community Pharmacy
Carly McPhail
Bryan Haley, Bsc, Phm., CDE
Pharmacist, Owner
hen Sports Energy caught up to Carly McPhail, Pharmacist, Owner
Wshe had just completed playing into two
Certifi ed Diabetes Educator
ed Diabetes Educator
Certifi
basketball games and had just arrived at the Seaway Certifi ed Diabetes Educator
Karate class where she both teaches and learns. She • specializing in home
is, to say the least, a busy young woman with a
very bright future. health care

Currently in her final year of high school at • compounding
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being a part of a very successful Lancers senior
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girls basketball team and is looking forward to • specializing in diabetes care
participating in the OFSSA “A” championship
tournament, which being hosted by RO November 20-
22, 2014.
When she isn’t playing basketball, Carly’s other love is Ingleside Shopping Centre
Karate, and she has been a member of the Seaway Karate Club for Ingleside, ON
seven years. She was awarded her black belt after passing eleven katas at the World Kobuto
Confederation, and is recognized as a Sensei, teaching at many of the different age levels Tel: 613-537-2477 • Fax: 613-537-4400
that make up the club. Her strength, according to Sensei Jim Riddell, is in her kicking, and info@inglesiderexall.com
she has (deservedly) become a role model for many of the younger students in the class. www.inglesiderexall.com
Carly was inducted this year into the South Stormont Sports Hall of Fame (student
category.)