Page 14 - Sports Energy News, Cornwall, Issue No 25

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Continued from Page 11 December Children’s Leisure and Special Interest
December Programming Programming

If your pursuit of fitness can’t wait until 2015, the Benson Centre and Aquatic Centre Family Gingerbread House Construction
are offering a variety of recreation and leisure programs throughout the month of Saturday December 13th 10:00 – 11:30 a.m.
December. There is still plenty of time to register and participate, please review the
list of programs below that may meet your interests. Remember it is never too late Join us and create your very own gingerbread house and decorate it any way you like.
to activate!! All the goodies will be supplied. Keep your eyes peeled for this “SWEET” program.
Sign up early as space is limited. Parent/Guardian Supervision and participation is
Benson Centre Boot Camp required. Cost: $16/child, $12/each additional sibling
Tuesday and Thursdays at 8:00 p.m. Winter Break Day Camp
As a Boot Camp recruit, your regiment will consist of cardio and weight training to
improve cardio speed, endurance and muscle strength. Sign up for all 12 sessions, Monday December 22 and Tuesday December 23
attend once a week or drop in one session at a time. Class continues until Thursday No School? No Problem! Come join in on the fun during our 2014 Winter Break
December 18 with a drop-in fee of $6.78 per class. Camp. The winter camp will feature tons of active indoor winter fun, sports, skating,
games, arts and crafts and plenty more.
Stroller Babes Fitness Program Registration Information
Monday and Wednesday 9:30 a.m. Registration for Aquatic Centre and Leisure Arts Programs are ongoing until courses
Stroller Babes focuses on intervals of power walking and running with functional are filled. Do not wait to register as enrollment is limited! Mail in or register in

strength training, followed by postnatal specific core work and flexibility. This person at the Cornwall Aquatic Centre (100 Water St. E.) or at the Benson Centre

course is led by Pre & Post-Natal Fitness Specialist Jenny Irvine. Classes take place (800 Seventh Street West). Schedules may be subject to change. The department
every Monday and Wednesday morning at the Benson Centre. Program continues reserves the right to cancel programs due to insufficient registration. A full refund

until Wednesday December 17. Drop-in participants welcome for any class. to be granted if program is cancelled. For additional information please call the
Adult Table Tennis Cornwall Aquatic Centre at 613-933-3586 or the Benson Centre at 613-938-9898.
Mondays at 7:00 p.m. Visit us on the Web: www.cornwall.ca
Join other ping pong players in weekly games and tournaments. Practice and improve Private Rentals and Parties
your skills in a fun and recreational setting. All level of players welcome. Please note Ice Rentals at the Benson Centre
session runs on Monday evenings until May 11th, 2015 at 610A McConnell Avenue
(Former École Jean XXIII). Ages: 16+ unless supervised by parent or guardian. The City of Cornwall has ice times available for your team, league, or your gathering
There will be no table tennis group on December 22 & 29th. with family or friends. Whether your game is hockey, broomball, ringette,

recreational skating, skating lessons or figure skating, call 613-938-9898 ext. 1 to
Adult Badminton book your time today.
Tuesdays 8 – 10 p.m. until December 16 Court Rentals Available
This programs goal is strictly for enjoyment. It will also provide participants with Tennis, Badminton, Pickleball anyone? Singles, doubles or teams, whatever the
the opportunity to play games with other participants of varying skills. Please Note: weather, you’ll enjoy your match in our climate controlled court area. Come out and
No instruction is provided and birdies and racquets are required. Four courts will be enjoy a great game of tennis, badminton or pickleball at the Benson Centre Court
set-up each week. open year round.

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