Page 28 - Sports Energy News, Cornwall, Issue No 104
P. 28
28 Issue #104 September 2021 www.sportsenergynews.com
Roxee’s Home Cooked Recipes
Recipe for the broth:
W
on S
t
on
oup
8 cups chicken broth or 2 cartons Wonton Soup
of chicken broth
2-3 cloves of garlic
2 slices of fresh ginger
2 tbsp soy sauce
By Roxanne Prevost
1 tsp sesame oil
Green onions to garnish
Every other month, Chinese food
is requested in our house, so I got Directions:
To make the filling, combine
adventurous and started making
my own wonton soup to go with pork or chicken, green onions,
soy sauce, sesame oil, ginger, and
our Chinese dinner. It was a hit
and so since then, this soup is al- corn starch in a bowl. Mix and set
ways on the menu. I even get my aside to make wanton noodles.
For the soup base, combine broth,
grandchildren involved in helping
me wrap and fold the noodles. It’s garlic, ginger, soy sauce, and ses-
ame oil in a large pot and bring to
such a simple but flavourful reci-
pe. I hope you try it and enjoy it! a boil for 10 to 15 min. While the
broth is simmering, make your
wontons. Add 1 tsp of filling in
Recipe for the filling:
1 lb. ground pork or chicken the middle of the noodles, moist-
en 2 sides with water, and fold
3 tsp soy sauce
1 tsp sesame oil over the edges making a triangle.
1 tsp fresh ginger Moisten the 2 remaining corners
and bring them together. Dip the
1 1/2 tsp corn starch
1-2 green onions bottom side of the noodle in flour
and place it in a line on parchment
Wonton wrappers (sold in the
supermarket) paper. Strain the broth and add the
Water noodles, cooking for 5 minutes.
Garnish with green onions. Your
Flour
soup is ready to serve! Photos Submitted
MURPHY’S SPORTS LAW
MURPHY’S SPORTS LA W
coach with the organization (that does not
By David Murphy
include the 2020 season lost to COVID).
It was the seventh year I received my
daughter’s blessing to be her coach (I ask
before every season).
This year’s team, U20 Blue, was made
up of an assortment of personalities unlike
any I’ve ever had the honour of coaching.
The team was made up of a 19-year-old
finishing a long and successful run with
girls’ softball, two 18-year-olds, seven
16-year-olds, and three girls born in 2006.
What an amazing group of young
ladies. You’d think that with a five-year
age gap for some, it would’ve been an
issue and the players would’ve segregated In front: Alyssa Brisson
themselves into little groups. Not even Kneeling L to R: Emily Ryan, Sarah Ariagno, Ariel Thomas, Joclynn
remotely close! Age didn’t matter with Bay
these young ladies. They bonded and Standing L to R: Pierre Jette (coach), Amber Jette, Ella MacGregor,
’ve had the honour of meeting and played for each other just as well, if Kristi St. Denis, Brianna Branchaud, Julia Murphy, David Murphy
Igetting to know some amazing young not better than any team I’ve ever been (coach), Jessican Beauvais-Sauve, Mallory Lafave.
Missing from photo: Roger Sauve (coach) and Casey MacGregor
men and women since I first began involved with in any sport (that includes Photo Submitted
coaching baseball and softball in 1993. hockey and soccer on top of baseball
I spent a couple of seasons coaching and softball). I’m guessing the trips to
minor baseball alongside the likes of Roy DQ Grill and Chill for treats after games desirable night on the mound. She was we went on to win the game, thanks to her
Perkins and Stephen Hebert in Cornwall didn’t hurt. struggling and getting angry at herself. I shutdown pitching. And her nickname
Minor Baseball in the early ‘90’s before As for the group of parents, thank you asked her mother to go to the nearby corner became Snickers.
moving on to coach the Cornwall Black for allowing me the opportunity to coach store to pick up a special package. When Thank you to Roger Sauve, Pierre
Sox from 2004-2006 with Cory Mason, and get to know some outstanding people. the inning was over, the pitcher came to Jette, and Casey MacGregor for being
Jim Martell, and Scott Rogers. The parents were fun to mingle with and the dugout and, in front of her teammates, I supportive and fun coaches.
The 2021 Kinsmen Girls Softball get to know. said, “You’re not yourself.” and presented I’ll always hold the 2021 U20 Blue
season marked my seventh as a head One highlight comes from one of her with a Snickers chocolate bar. She team in high regard. Thank you.
our pitchers who was having a less than quickly turned her frown into a smile, and And that’s Murphy’s Law.

