Page 30 - Sports Energy News, Cornwall, Issue No 75
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30           Issue #75  February 2019                                                       www.sportsenergynews.com




                                                                                 SHINES


                                                                                       THE



                                                           SPOTLIGHT ON
        1397 Brookdale Ave.,

        Cornwall                                           OUR MEMBERS








        Pete Levac Talks Multisport



         By Molly Kett                         was told to  run, have  fun, and
                                               keep  my  $50.    I  knew  one  of
            ocal  55-year-old athlete  Pete    the  members of  the  club,  Wendy
        LLevac  has a  variety  of athletic    Henry, through  my volunteering
        passions, which include running,  and  promised to  bring  her  the  $10.
        cycling, and hiking to name a few.  She said, ‘keep your $10.00 and join

        Levac  isn’t  just  passionate  about  our club’. So, that day I showed up
        athletics,  but photography too,  late,  made  everybody  wait  longer,
        having been involved with non-         paid no entry fee, and came in first
        profit organizations in Cornwall as an  winning  a  $20.00  Tim  Horton’s
        events photographer.                   card.  That was 3 years ago and still
                                               counting.”
          He has volunteered  for the
        Canadian  Cancer  Society,  taking       Since  Levac  began  participating
        photos  for  Relay  for  Life  and  in multisport, he has continued to
        Big Bike for Heart & Stroke, and not  improve his athletic abilities.
        to  mention  the  Cornwall  Triathlon!
        According  to Levac,  he truly loves     Last summer in Perth, for the annual
                                               2018 8K Kilt run, Levac achieved his
        being part of his community.
                                               personal best at 34:42:15.
          So,  how  did  Levac  become
        interested in health and fitness?        “My       drive       is      still
                                               strong to beat my 5K goal of 19:59,”
          “I started  running with  a  co-     says Levac.  He is currently at 20:03.
        worker whom I befriended.   My
        luck,  she  was  the  Health  &  Safety   According  to  Levac,  the  CMC
        manager  at  Ridgewood  Industries,    hasn’t just been beneficial to him, but
        where I have  been  working            his community too.
        for 25 plus years,  and  she             “Last  summer  I was  involved
        passed  along a  challenge of  joining   in  CMC  kids’  day,”  says  Levac.
        the Learn to  Run 5K program,”         “They put on a race, and have done it
        says  Levac.    “That  was  the  start   for years, for all ages to attend free
        of  a  newfound  passion.  I           of  charge.  It’s a great  promoter  of
        soon noticed I loved speed, and the    healthy living, and exercise  at a
        sooner  I could  get  the  5K over
                                               young age.  Not only did every kid
        and done with, I could relax.”
                                               get a  medal, but more importantly
          Levac  became  involved  in  the  loud  encouragement  from  CMC
        Cornwall  Multisport  Club  after  he  members,  who  all  volunteered  with
        saw the annual fall race posted and  a  smile.”
        decided to run the 5K.
                                                 What Levac  says he likes most
          “I showed  up  late  because I had  about the CMC is the members.
        pre-registered and figured I was safe.
                                                 “Starting  with  the  president  Rick
        Not  so!    They  were  ready  to  go.
        I  had  no  bib,  had  not  been       Croney, Wendy Henry, Kathleen Hay,
                                               and Ian Callan, just to name a few,”
        entered  in their race  computer,
        and had  not  paid  my $10.00,”        says Levac.  “It’s more like a family
        says  Levac.    “They  added  five     than a club.  Everyone is encouraging,
                                               and  everyone  knows you by name.
        minutes  to  the  clock  while  I  got
        things  settled.  I  had  a  $50.00    You’re  a  part  of the  family, simply
                                               put.”
        bill, but  they  had  no  change, so  I
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