Page 14 - Sports Energy News, Cornwall, Issue No 88

14 Issue #88 March 2020 www.sportsenergynews.com

“People Pulling Together for you”

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605 Education Rd. Cornwall, ON, K6H 6C7

Continued from page 11
Hailey Dickson physical along the boards. nerves of a whole new intensity to be David Herjavec
The main reason I chose hockey Hockey is an extremely fast game and a gymnast, pushing his or her body to pain and fatigue.
is the level of saturation of skilled the speed and strength of elite players the extreme to get in one more twist Everyone can run but not many can
hockey players. There are so many is exceptional. There is not a lot of or rotation without ending the trick run at an elite level and excel at
kids playing hockey in this day and time to think before you make a play, with broken bones. competitive marathons. With regular
age that it becomes difficult to stand so players need to adjust accordingly. The difficulty to compete at an elite running, most people will be able
out among all of the talent that is Lynn McCuaig level must also be measured against to run longer and faster. Genetics
available. This is especially true for players, mental toughness is key for how many people are trying to break is likely the limiting factor as to
males. A good male hockey player is endurance athletes, and downhill into the sport. As more people try whether someone will be able to win
a dime a dozen. Playing hockey at an skiers have nerves of steel. to make it to the top, the tougher it major marathon races. Some people
elite level means training in the gym, But I think the sport that combines all becomes to get there. Common sports are genetically predisposed to have
on the ice, and being mentally strong. these into one package is gymnastics. like football, hockey, and basketball higher max capabilities and better
Hockey sense can be difficult to I am in awe of people who can bend all have a lot of people vying for the mechanical running efficiencies that
develop, and it comes from watching themselves in half and then fly through top. But even a sport like gymnastics training alone cannot provide or
and studying the game. It is not easy the air to then land on bare feet. The has its dreamers. It is maybe not the compensate for.
to cultivate these “hockey smarts” - strength and flexibility required to most common sport in Canada, but Keith Dickson
it is a difficult skill to teach, unlike perform in six different events, each who hasn’t tried to do a cartwheel you are on a breakaway with the
shooting or edge work. Hockey is one with its own challenges, would on the playground? The level of game on your stick - but then run out
challenging because it requires the test any athlete. The mental toughness competition on a world scale is huge of air and have to go up to the top.
skill of skating, which can be difficult to try the same maneuver repeatedly and is an element that pushes the Talk about letting your team down!
to master, especially when opposing until achieving success would be elites to take chances and find skills Kind of like the Maple Leafs being
players are hitting you and being exhausting. But above all, it takes that no one else is doing. beaten by their own Zamboni driver.

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